Lifter profile
Ilya Pokhodov
4 meets from 2015 to 2016
Top 19.3 %
of ranked men, by best DOTS
Ilya Pokhodov competed in 4 powerlifting meets between 2015 and 2016, with WPC and WPC-RUS. The best total, 690 kg (single-ply, -120 kg), was set in April 2016 at Eurasian Championships. With 415.03 DOTS, Ilya Pokhodov ranks #12,134 among men in the Russia rankings and in the top 19.3% of ranked men worldwide.
240kg
Apr 24, 2016 · WPC
210kg
Apr 24, 2016 · WPC
240kg
Apr 24, 2016 · WPC
690kg
Single-ply · -120 kg
415.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 24, 2016 | Eurasian ChampionshipsWPC · Single-ply · Pro Juniors 20-23 | 110 kg105.7 | 220240250 | 180195210 | 220240260 | 690 | 415.03 | 1 |
| Sep 24, 2015 | Eurasian ChampionshipsWPC · Raw · Bench only · Pro Juniors 20-23 | 100 kg97 | — | 170180190 | — | 190 | 118.54 | 1 |
| Jun 13, 2015 | North Caucasus' ChampionshipsWPC-RUS · Raw · Bench only · Pro Juniors 20-23 | 100 kg95.4 | — | 160167.5170 | — | 167.5 | 105.30 | 1 |
| Feb 28, 2015 | Southern Federal District ChampionshipsWPC-RUS · Raw · Bench only · Amateur Juniors 20-23 | 100 kg95.5 | — | 135145155 | — | 155 | 97.39 | 1 |
| Feb 28, 2015 | Southern Federal District ChampionshipsWPC-RUS · Raw · Deadlift only · Amateur Juniors 20-23 | 100 kg95.5 | — | — | 190202.5215 | 215 | 135.09 | 1 |
- Eurasian Championships1
Apr 24, 2016 · WPC · Single-ply
SQ240
BP210
DL240
Total690
- Eurasian Championships1
Sep 24, 2015 · WPC · Raw
SQ—
BP190
DL—
Total190
- North Caucasus' Championships1
Jun 13, 2015 · WPC-RUS · Raw
SQ—
BP167.5
DL—
Total167.5
- Southern Federal District Championships1
Feb 28, 2015 · WPC-RUS · Raw
SQ—
BP155
DL—
Total155
- Southern Federal District Championships1
Feb 28, 2015 · WPC-RUS · Raw
SQ—
BP—
DL215
Total215
Competed against
Lifters met at the same meets, same division first.
- Aleksandr KorovinRussia · 3 meets together752.5kg462.78 DOTS
- Yaroslav ShutyaevRussia · 2 meets together800kg474.79 DOTS
- Aleksandr PakhuchiyRussia · 2 meets together860kg501.50 DOTS
- Roman SkakovRussia · 2 meets together730kg450.50 DOTS
- Abdul Rashid MetrishevRussia · 2 meets together—
- Aleksey VorobyevRussia · 2 meets together757.5kg472.58 DOTS
- Ramazan ShikhgasanovRussia · 1 meet together880kg569.01 DOTS
- Andrey FilippovRussia · 1 meet together787.5kg506.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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