Lifter profile
Ilya Pronkin
RussiaMen-93 kgRawRPU
1 meet in 2016
Ilya Pronkin competed in one powerlifting meet in 2016, with RPU. Best competition lifts: bench press 100 kg.
Squat
—
Bench press
100kg
Sep 25, 2016 · RPU
Deadlift
—
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press100 %3/3
Deadlift—
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2016 | Uni-Gym TournamentRPU · Raw · Bench only · Open | 90 kg86.5 | — | 7090100 | — | 100 | 66.00 | 5 |
- Uni-Gym Tournament5
Sep 25, 2016 · RPU · Raw
SQ—
BP100
DL—
Total100
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile