Lifter profile

Ilya Rudsep

RussiaMen-83 kgWrapsRPU

1 meet in 2015

Top 71.7 %

of ranked men, by best DOTS

#28,609 DOTS · Russia

Ilya Rudsep competed in one powerlifting meet in 2015, with RPU. The best total, 440 kg (wraps, -83 kg), was set in September 2015 at Velikolukskaya Krepost Championships. With 309.01 DOTS, Ilya Rudsep ranks #28,609 among men in the Russia rankings and in the top 71.7% of ranked men worldwide.

Squat

140kg

Sep 26, 2015 · RPU

Bench press

125kg

Sep 26, 2015 · RPU

Deadlift

175kg

Sep 26, 2015 · RPU

Total

440kg

Wraps · -83 kg

DOTS

309.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile