Lifter profile
Ilya Sizhuk
2 meets from 2014 to 2015
Top 44.3 %
of ranked men, by best DOTS
Ilya Sizhuk competed in 2 powerlifting meets between 2014 and 2015, with FPR. The best total, 535 kg (single-ply, -83 kg), was set in April 2015 at Nizhny Novgorod Oblast Men's Powerlifting Cup, 45 kg more than at the first full-power meet in August 2014. With 361.66 DOTS, Ilya Sizhuk ranks #20,718 among men in the Russia rankings and in the top 44.3% of ranked men worldwide.
190kg
Apr 25, 2015 · FPR
135kg
Apr 25, 2015 · FPR
210kg
Apr 25, 2015 · FPR
535kg
Single-ply · -83 kg
361.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 25, 2015 | Nizhny Novgorod Oblast Men's Powerlifting CupFPR · Single-ply · Open | 83 kg82.8 | — | — | — | 535 | 361.66 | 9 |
| Aug 9, 2014 | Nizhny Novgorod Oblast Classic Powerlifting CupFPR · Raw · Open | 83 kg81.7 | — | — | — | 490 | 333.77 | 7 |
- Nizhny Novgorod Oblast Men's Powerlifting Cup9
Apr 25, 2015 · FPR · Single-ply
SQ190
BP135
DL210
Total535
- Nizhny Novgorod Oblast Classic Powerlifting Cup7
Aug 9, 2014 · FPR · Raw
SQ162.5
BP125
DL202.5
Total490
Competed against
Lifters met at the same meets, same division first.
- Dmitriy LadyginRussia · 2 meets together720kg493.77 DOTS
- Aleksandr GrishinRussia · 2 meets together680kg466.00 DOTS
- Sergey SerovRussia · 1 meet together790.5kg534.93 DOTS
- Evgeniy ShchadnovRussia · 1 meet together695kg450.04 DOTS
- Valeriy MakhalovRussia · 1 meet together825kg556.95 DOTS
- Dmitriy KapitulaRussia · 1 meet together812.5kg517.49 DOTS
- Maksim KolesovRussia · 1 meet together780kg505.63 DOTS
- Andrey TeterinRussia · 1 meet together685kg465.62 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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