Lifter profile
Ilya Sonyushkin
8 meets from 2008 to 2013
Top 18.8 %
of ranked men, by best DOTS
Ilya Sonyushkin competed in 8 powerlifting meets between 2008 and 2013, with FPR. The best total, 615 kg (single-ply, -83 kg), was set in April 2010 at Krasnoyarsk Krai Powerlifting Championships, 75 kg more than at the first full-power meet in November 2008. With 416.60 DOTS, Ilya Sonyushkin ranks #11,922 among men in the Russia rankings and in the top 18.8% of ranked men worldwide.
240kg
Apr 15, 2010 · FPR
145kg
Apr 15, 2010 · FPR
230kg
Apr 15, 2010 · FPR
615kg
Single-ply · -83 kg
416.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 17, 2013 | Centre of AsiaFPR · Single-ply · Open | 83 kg83 | — | — | — | — | — | DQ |
| Feb 10, 2012 | Krasnoyarsk Krai Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 83 kg77.6 | — | 115120130 | — | 120 | 84.27 | 8 |
| Feb 10, 2012 | Krasnoyarsk Krai Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 83 kg77.6 | — | — | — | 530 | 372.21 | 5 |
| Nov 26, 2010 | Siberian Bench Press CupFPR · Single-ply · Bench only · Open | 82.5 kg81 | — | 120122· | — | 120 | 82.15 | 6 |
| Apr 15, 2010 | Krasnoyarsk Krai Powerlifting ChampionshipsFPR · Single-ply · Open | 82.5 kg82.5 | — | — | — | 615 | 416.60 | 6 |
| Dec 11, 2009 | Centre of AsiaFPR · Single-ply · Open | 82.5 kg79.7 | — | — | — | 515 | 355.91 | 5 |
| Oct 2, 2009 | Days of Power TournamentFPR · Raw · Open | 82.5 kg78.9 | — | — | — | 427.5 | 297.22 | 1 |
| Nov 22, 2008 | Krasnoyarsk Krai Powerlifting ChampionshipsFPR · Single-ply · Open | 82.5 kg78.75 | — | — | — | 540 | 375.86 | 9 |
- Centre of AsiaDQ
Apr 17, 2013 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Krasnoyarsk Krai Juniors & Sub-Juniors Bench Press Championships8
Feb 10, 2012 · FPR · Single-ply
SQ—
BP120
DL—
Total120
- Krasnoyarsk Krai Juniors & Sub-Juniors Powerlifting Championships5
Feb 10, 2012 · FPR · Single-ply
SQ200
BP120
DL210
Total530
- Siberian Bench Press Cup6
Nov 26, 2010 · FPR · Single-ply
SQ—
BP120
DL—
Total120
- Krasnoyarsk Krai Powerlifting Championships6
Apr 15, 2010 · FPR · Single-ply
SQ240
BP145
DL230
Total615
- Centre of Asia5
Dec 11, 2009 · FPR · Single-ply
SQ200
BP125
DL190
Total515
- Days of Power Tournament1
Oct 2, 2009 · FPR · Raw
SQ160
BP97.5
DL170
Total427.5
- Krasnoyarsk Krai Powerlifting Championships9
Nov 22, 2008 · FPR · Single-ply
SQ220
BP120
DL200
Total540
Competed against
Lifters met at the same meets, same division first.
- Dmitriy ChekhovichRussia · 7 meets together730kg493.32 DOTS
- Dmitriy OvsyanskiyRussia · 3 meets together840kg537.26 DOTS
- Ilya TyagunovRussia · 3 meets together772.5kg495.94 DOTS
- Aleksandr KhnykinRussia · 3 meets together765kg487.74 DOTS
- Aleksandr FilippovRussia · 3 meets together750kg485.22 DOTS
- Nikita GrebenkovRussia · 3 meets together730kg467.56 DOTS
- Viktor TerskikhRussia · 3 meets together670kg456.86 DOTS
- Dmitriy KomarovRussia · 3 meets together775kg498.37 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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