Lifter profile
Ilya Terpak
1 meet in 2019
Top 90.5 %
of ranked men, by best DOTS
Ilya Terpak competed in one powerlifting meet in 2019, with WRPF. The best total, 402.5 kg (raw, -105 kg), was set in April 2019 at Eurasian Powerlifting Championships. With 253.77 DOTS, Ilya Terpak ranks #34,763 among men in the Russia rankings and in the top 90.5% of ranked men worldwide.
140kg
Apr 6, 2019 · WRPF
100kg
Apr 6, 2019 · WRPF
162.5kg
Apr 6, 2019 · WRPF
402.5kg
Raw · -105 kg
253.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 6, 2019 | Eurasian Powerlifting ChampionshipsWRPF · Raw · Juniors 20-23 | 100 kg94.8 | 132.5137.5140 | 97.597.5100 | 152.5157.5162.5 | 402.5 | 253.77 | 1 |
- Eurasian Powerlifting Championships1
Apr 6, 2019 · WRPF · Raw
SQ140
BP100
DL162.5
Total402.5
Competed against
Lifters met at the same meets, same division first.
- Igor VorobevRussia · 1 meet together880kg564.35 DOTS
- Aleksandr YakovlevRussia · 1 meet together820kg561.94 DOTS
- Aleksey NazarovRussia · 1 meet together730kg499.37 DOTS
- Aleksey BlagodyrevRussia · 1 meet together747.5kg461.10 DOTS
- Aleksandr LitvinovRussia · 1 meet together755kg452.43 DOTS
- Dmitriy MakarovRussia · 1 meet together800kg594.43 DOTS
- Roman StupnikovRussia · 1 meet together813kg551.10 DOTS
- Vladimir ZhadenovRussia · 1 meet together755kg545.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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