Lifter profile
Ilya Zhdanov
3 meets from 2009 to 2020
Top 53.4 %
of ranked men, by best DOTS
Ilya Zhdanov competed in 3 powerlifting meets between 2009 and 2020, with FPR and GPA. The best total, 502.5 kg (wraps, -83 kg), was set in October 2020 at World Championships, 72.5 kg more than at the first full-power meet in November 2009. With 344.98 DOTS, Ilya Zhdanov ranks #23,423 among men in the Russia rankings and in the top 53.4% of ranked men worldwide.
175kg
Oct 31, 2020 · GPA
120kg
Oct 31, 2020 · GPA
207.5kg
Oct 31, 2020 · GPA
502.5kg
Wraps · -83 kg
344.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 31, 2020 | World ChampionshipsGPA · Wraps · Juniors 20-23 | 82.5 kg80.6 | 175190190 | 120125130 | 195205207.5 | 502.5 | 344.98 | 2 |
| Nov 4, 2019 | Dynamo Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open | 83 kg75.2 | — | 95100105 | — | — | — | DQ |
| Nov 20, 2009 | St. Petersburg Juniors & Masters Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 90+ kg95.1 | — | — | — | 430 | 270.71 | 1 |
- World Championships2
Oct 31, 2020 · GPA · Wraps
SQ175
BP120
DL207.5
Total502.5
- Dynamo Classic Bench Press ChampionshipsDQ
Nov 4, 2019 · FPR · Raw
SQ—
BP—
DL—
Total—
- St. Petersburg Juniors & Masters Powerlifting Championships1
Nov 20, 2009 · FPR · Single-ply
SQ140
BP110
DL180
Total430
Competed against
Lifters met at the same meets, same division first.
- Vladimr FominRussia · 1 meet together717.5kg486.03 DOTS
- Yuriy BalyshovRussia · 1 meet together660kg475.53 DOTS
- Nikolay SobolevRussia · 1 meet together585kg471.79 DOTS
- Andrey PavlenkoRussia · 1 meet together785kg485.41 DOTS
- Vitaliy YakovlevRussia · 1 meet together800kg482.48 DOTS
- Ilya KokorevRussia · 1 meet together868.63kg626.45 DOTS
- Andrey MitrofanovRussia · 1 meet together850kg578.59 DOTS
- Dmitriy PavlovRussia · 1 meet together870kg544.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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