Lifter profile
Ilya Zhukov
12 meets from 2016 to 2021
Top 40.3 %
of ranked men, by best DOTS
Ilya Zhukov competed in 12 powerlifting meets between 2016 and 2021, with FPR and WPC-RUS. The best total, 487.5 kg (raw, -74 kg), was set in May 2019 at Battle of the Volga, 85 kg more than at the first full-power meet in April 2016. With 369.09 DOTS, Ilya Zhukov ranks #19,508 among men in the Russia rankings and in the top 40.3% of ranked men worldwide.
180kg
May 3, 2019 · FPR
117.5kg
Sep 7, 2019 · FPR
195kg
Feb 19, 2021 · FPR
487.5kg
Raw · -74 kg
369.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 19, 2021 | Nizhny Novgorod Oblast Powerlifting ChampionshipsFPR · Raw · Open | 74 kg68.85 | — | — | — | 460 | 349.56 | 5 |
| Mar 15, 2020 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 66 kg66 | — | — | — | — | — | DQ |
| Feb 15, 2020 | Nizhny Novgorod Oblast Powerlifting ChampionshipsFPR · Raw · Juniors | 66 kg65.8 | — | — | — | 470 | 369.09 | 1 |
| Dec 5, 2019 | Volga Powerlifting ChampionshipsFPR · Raw · Open | 74 kg68.05 | — | — | — | 465 | 356.31 | 13 |
| Nov 9, 2019 | Nizhny Novgorod Powerlifting ChampionshipsFPR · Raw · Open | 74 kg69.05 | — | — | — | 477.5 | 362.12 | 6 |
| Sep 7, 2019 | Nizhny Novgorod Govenor's CupFPR · Raw · Open | 74 kg69.35 | — | — | — | 482.5 | 364.80 | 3 |
| May 3, 2019 | Battle of the VolgaFPR · Raw · Juniors | 74 kg71.4 | — | — | — | 487.5 | 361.25 | 2 |
| Oct 20, 2018 | Nizhny Novgorod Oblast Powerlifting ChampionshipsFPR · Raw · Open | 74 kg69.8 | — | — | — | 467.5 | 351.86 | 7 |
| Aug 4, 2018 | Nizhny Novgorod Oblast Classic Powerlifting CupFPR · Single-ply · Open | 74 kg70.3 | — | — | — | 477.5 | 357.62 | 5 |
| May 5, 2018 | Battle of the VolgaFPR · Raw · Juniors | 74 kg70.45 | — | — | — | 415 | 310.35 | 6 |
| Feb 16, 2018 | Nizhny Novgorod Oblast Juniors Sub-Juniors & Masters Powerlifting ChampionshipsFPR · Raw · Juniors | 74 kg70.9 | — | — | — | 395 | 294.11 | 3 |
| Apr 16, 2016 | Svyatoslav the Brave CupWPC-RUS · Wraps · Pro Teen 16-17 | 110 kg102.6 | 140140150 | 87.592.595 | 160165170 | 402.5 | 245.06 | 2 |
- Nizhny Novgorod Oblast Powerlifting Championships5
Feb 19, 2021 · FPR · Raw
SQ160
BP105
DL195
Total460
- Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsDQ
Mar 15, 2020 · FPR · Raw
SQ—
BP—
DL—
Total—
- Nizhny Novgorod Oblast Powerlifting Championships1
Feb 15, 2020 · FPR · Raw
SQ167.5
BP112.5
DL190
Total470
- Volga Powerlifting Championships13
Dec 5, 2019 · FPR · Raw
SQ160
BP110
DL195
Total465
- Nizhny Novgorod Powerlifting Championships6
Nov 9, 2019 · FPR · Raw
SQ170
BP112.5
DL195
Total477.5
- Nizhny Novgorod Govenor's Cup3
Sep 7, 2019 · FPR · Raw
SQ175
BP117.5
DL190
Total482.5
- Battle of the Volga2
May 3, 2019 · FPR · Raw
SQ180
BP117.5
DL190
Total487.5
- Nizhny Novgorod Oblast Powerlifting Championships7
Oct 20, 2018 · FPR · Raw
SQ165
BP112.5
DL190
Total467.5
- Nizhny Novgorod Oblast Classic Powerlifting Cup5
Aug 4, 2018 · FPR · Single-ply
SQ170
BP117.5
DL190
Total477.5
- Battle of the Volga6
May 5, 2018 · FPR · Raw
SQ150
BP100
DL165
Total415
- Nizhny Novgorod Oblast Juniors Sub-Juniors & Masters Powerlifting Championships3
Feb 16, 2018 · FPR · Raw
SQ140
BP95
DL160
Total395
- Svyatoslav the Brave Cup2
Apr 16, 2016 · WPC-RUS · Wraps
SQ140
BP92.5
DL170
Total402.5
Competed against
Lifters met at the same meets, same division first.
- Evgeniy ShchadnovRussia · 4 meets together695kg450.04 DOTS
- Vyacheslav RyabovRussia · 3 meets together725kg454.23 DOTS
- Pavel FilatovRussia · 3 meets together725kg472.95 DOTS
- Ilya GolubevRussia · 3 meets together815kg521.88 DOTS
- Egor KhutorovRussia · 2 meets together685kg497.68 DOTS
- Daniil NikiforovRussia · 1 meet together647.5kg509.05 DOTS
- Bogdan DarsaniyaRussia · 1 meet together650.5kg492.31 DOTS
- Sergey BachyloRussia · 1 meet together595kg474.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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