Lifter profile
Indra Bernal
11 meets from 2022 to 2023
Top 24.6 %
of ranked women, by best DOTS
Indra Bernal competed in 11 powerlifting meets between 2022 and 2023, with THSWPA. The best total, 381.02 kg (unlimited, -84 kg), was set in March 2023 at 1A-2A State Championships - Final, 104.33 kg more than at the first full-power meet in February 2022. With 355.91 DOTS, Indra Bernal ranks #27,583 among women in the USA rankings and in the top 24.6% of ranked women worldwide.
154.22kg
Mar 15, 2023 · THSWPA
79.38kg
Mar 15, 2023 · THSWPA
149.69kg
Feb 4, 2023 · THSWPA
381.02kg
Unlimited · -84 kg
355.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2023 | 1A-2A State Championships - FinalTHSWPA · Unlimited · Girls | 82.3 kg81.42 | — | — | — | 381.02 | 355.91 | 8 |
| Mar 4, 2023 | Region 5 1A 2A ChampionshipTHSWPA · Unlimited · Girls | 82.3 kg81.65 | — | — | — | 367.41 | 342.72 | 2 |
| Feb 4, 2023 | Quest 7th Annual InvitationalTHSWPA · Unlimited · Girls | 82.3 kg81.65 | — | — | — | 367.41 | 342.72 | 4 |
| Jan 27, 2023 | La Maquina Invitational - FinalTHSWPA · Unlimited · Girls | 82.3 kg82.33 | — | — | — | 360.61 | 335.03 | 4 |
| Jan 19, 2023 | Edcouch Elsa Jacket Classic - FinalTHSWPA · Unlimited · Girls | 82.3 kg82.19 | — | — | — | 344.73 | 320.54 | 3 |
| Jan 12, 2023 | SR Warrior Invitational - FinalTHSWPA · Unlimited · Girls | 82.3 kg81.19 | — | — | — | 335.66 | 313.97 | 2 |
| Jan 5, 2023 | Edcouch Elsa Invitational FinalTHSWPA · Unlimited · Girls | 82.3 kg81.33 | — | — | — | 333.39 | 311.59 | 3 |
| Feb 28, 2022 | Division 3 Regional MeetTHSWPA · Unlimited · Girls | 90 kg83.37 | — | — | — | 299.37 | 276.46 | 18 |
| Feb 17, 2022 | La Feria Girls InvitationalTHSWPA · Unlimited · Girls | 90 kg84.28 | — | — | — | 292.57 | 268.79 | 2 |
| Feb 11, 2022 | Edcouch Elsa Invitational2THSWPA · Unlimited · Girls | 90 kg84.82 | — | — | — | 292.57 | 267.98 | 4 |
| Feb 5, 2022 | Quest 6th AnnualTHSWPA · Unlimited · Girls | 90 kg84.01 | — | — | — | 276.69 | 254.58 | 3 |
- 1A-2A State Championships - Final8
Mar 15, 2023 · THSWPA · Unlimited
SQ154.22
BP79.38
DL147.42
Total381.02
- Region 5 1A 2A Championship2
Mar 4, 2023 · THSWPA · Unlimited
SQ149.69
BP72.57
DL145.15
Total367.41
- Quest 7th Annual Invitational4
Feb 4, 2023 · THSWPA · Unlimited
SQ142.88
BP74.84
DL149.69
Total367.41
- La Maquina Invitational - Final4
Jan 27, 2023 · THSWPA · Unlimited
SQ140.61
BP72.57
DL147.42
Total360.61
- Edcouch Elsa Jacket Classic - Final3
Jan 19, 2023 · THSWPA · Unlimited
SQ129.27
BP72.57
DL142.88
Total344.73
- SR Warrior Invitational - Final2
Jan 12, 2023 · THSWPA · Unlimited
SQ127.01
BP70.31
DL138.35
Total335.66
- Edcouch Elsa Invitational Final3
Jan 5, 2023 · THSWPA · Unlimited
SQ133.81
BP72.57
DL127.01
Total333.39
- Division 3 Regional Meet18
Feb 28, 2022 · THSWPA · Unlimited
SQ117.93
BP56.7
DL124.74
Total299.37
- La Feria Girls Invitational2
Feb 17, 2022 · THSWPA · Unlimited
SQ111.13
BP63.5
DL117.93
Total292.57
- Edcouch Elsa Invitational24
Feb 11, 2022 · THSWPA · Unlimited
SQ113.4
BP61.23
DL117.93
Total292.57
- Quest 6th Annual3
Feb 5, 2022 · THSWPA · Unlimited
SQ104.33
BP61.23
DL111.13
Total276.69
Competed against
Lifters met at the same meets, same division first.
- Amaris GarzaUSA · 7 meets together598kg562.02 DOTS
- Ej TaylorUSA · 3 meets together512.56kg452.13 DOTS
- Jasmine PerezUSA · 1 meet together503.49kg464.10 DOTS
- Polet TijerinaUSA · 1 meet together474kg451.24 DOTS
- Raquel UvalleUSA · 1 meet together501.22kg469.09 DOTS
- Gabby MunozUSA · 1 meet together480.81kg451.03 DOTS
- Alyssa RamirezUSA · 1 meet together596.47kg525.65 DOTS
- Aisha GarciaUSA · 1 meet together627.5kg483.65 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile