Lifter profile

Inessa Lastovskaya

RussiaWomen-57 kgSingle-plyFPR

1 meet in 2017

Top 19.8 %

of ranked women, by best DOTS

#3,630 DOTS · Russia

Inessa Lastovskaya competed in one powerlifting meet in 2017, with FPR. The best total, 320 kg (single-ply, -57 kg), was set in April 2017 at Ural Juniors & Sub-Juniors Powerlifting Championships. With 368.75 DOTS, Inessa Lastovskaya ranks #3,630 among women in the Russia rankings and in the top 19.8% of ranked women worldwide.

Squat

120kg

Apr 10, 2017 · FPR

Bench press

62.5kg

Apr 10, 2017 · FPR

Deadlift

137.5kg

Apr 10, 2017 · FPR

Total

320kg

Single-ply · -57 kg

DOTS

368.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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