Lifter profile
Ingrid Mikalsen
20 meets from 2022 to 2026
Top 1.5 %
of ranked women, by best DOTS
Ingrid Mikalsen competed in 20 powerlifting meets between 2022 and 2026, with NSF, IPF, and EPF. The best total, 542.5 kg (single-ply, 84+ kg), was set in May 2026 at European Equipped Powerlifting Championships, 250 kg more than at the first full-power meet in December 2022. With 495.34 DOTS, Ingrid Mikalsen ranks #72 among women in the Norway rankings and in the top 1.5% of ranked women worldwide.
227.5kg
May 1, 2026 · EPF
145kg
Nov 30, 2025 · NSF
175kg
May 1, 2026 · EPF
542.5kg
Single-ply · 84+ kg
495.34
Career-best score
Meet progression
Valid full-power (SBD) results.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 1, 2026 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Juniors | 84+ kg85.99 | 210220227.5 | 140147.5152.5 | 162.5175190 | 542.5 | 493.73 | 1 |
| Feb 28, 2026 | NM benkpress utstyrNSF · Single-ply · Bench only · Juniors 19-23 | 84 kg83.14 | — | 140150152.5 | — | 140 | 129.46 | 1 |
| Dec 13, 2025 | JulestevneNSF · Single-ply · Juniors 19-23 | 84 kg81.5 | 207.5215222.5 | 150·· | — | — | — | DQ |
| Nov 30, 2025 | NM Styrkeløft U/JR/VNSF · Single-ply · Juniors 19-23 | 84 kg81.33 | 207.5212.5212.5 | 145150150 | 162.5172.5182.5 | 530 | 495.34 | 3 |
| Aug 25, 2025 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 84 kg81.02 | 200207.5210 | 137.5137.5137.5 | 155160165 | 512.5 | 479.88 | 5 |
| Jun 14, 2025 | NM åpen styrkeløft m/utstyrNSF · Single-ply · Open | 84 kg81.44 | 192.5205212.5 | 140145145 | 162.5162.5· | — | — | DQ |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 84 kg80.3 | — | 135142.5150 | — | 142.5 | 134.02 | 1 |
| Feb 22, 2025 | Kraftsportklubben Haugesund NM i benkpress utstyrNSF · Single-ply · Bench only · Juniors 19-23 | 84 kg81.41 | — | 122.5127.5132.5 | — | 127.5 | 119.10 | 1 |
| Feb 1, 2025 | Brumunddal AK Klubbstevne Brummunddal AKNSF · Single-ply · Juniors 19-23 | 84 kg80.75 | 180195202.5 | 117.5122.5127.5 | 162.5172.5177.5 | 490 | 459.57 | 1 |
| Dec 14, 2024 | BAK julestevne 14.12.NSF · Single-ply · Juniors 19-23 | 84 kg81.2 | 185190190 | 107.5115122.5 | 150162.5170 | 467.5 | 437.27 | 1 |
| Nov 17, 2024 | NM Styrkeløft med utstyr ung. jun. vet.NSF · Single-ply · Juniors 19-23 | 84+ kg84.2 | 190202.5202.5 | 100100110 | 145155157.5 | 445 | 409.01 | 1 |
| Nov 10, 2024 | Regionsmesterskap Styrkeløft med utstyrNSF · Single-ply · Juniors 19-23 | 84 kg82.35 | 190200205 | 112.5117.5120 | 155162.5162.5 | 475 | 441.25 | 1 |
| Jun 15, 2024 | Brumunddal AK KlubbstevneNSF · Single-ply · Juniors 19-23 | 84+ kg86.3 | 142.5147.5152.5 | 9095100 | 140152.5157.5 | 405 | 367.98 | 1 |
| Apr 11, 2024 | Odin SK NM styrkeløft utstyrsfritt ungdom-juniorNSF · Raw · Juniors 19-23 | 84+ kg88.05 | 142.5150160 | 707577.5 | 140150155 | 390 | 351.11 | 4 |
| Feb 24, 2024 | Brumunddal AK KlubbstevneNSF · Raw · Juniors 19-23 | 84+ kg87.4 | 125132.5142.5 | 67.572.575 | 127.5137.5145 | 362.5 | 327.45 | 2 |
| Dec 16, 2023 | KlubbstevneNSF · Raw · Juniors 19-23 | 84+ kg84.75 | 125125125 | 6067.570 | 120130135 | 330 | 302.38 | 1 |
| Apr 15, 2023 | Askim SK NM styrkeløft utstyrsfritt ungdom og juniorNSF · Raw · Juniors 19-23 | 84 kg83.9 | 117.5125132.5 | 62.567.570 | 112.5125130 | 322.5 | 296.92 | 7 |
| Feb 18, 2023 | Drammen SI Åpent stevneNSF · Raw · Juniors 19-23 | 84 kg82.06 | 115117.5122.5 | 6567.570 | 112.5117.5125 | 315 | 293.12 | 1 |
| Feb 4, 2023 | Brumunddal AK KlubbstevneNSF · Raw · Juniors 19-23 | 84 kg81.65 | 107.5115115 | 62.567.570 | 117.5122.5122.5 | 300 | 279.84 | 1 |
| Dec 10, 2022 | KlubbstevneNSF · Raw · Teen 14-18 | 84 kg80.35 | 95102.5110 | 52.557.562.5 | 100110120 | 292.5 | 275.01 | 1 |
- European Equipped Powerlifting Championships1
May 1, 2026 · EPF · Single-ply
SQ227.5
BP140
DL175
Total542.5
- NM benkpress utstyr1
Feb 28, 2026 · NSF · Single-ply
SQ—
BP140
DL—
Total140
- JulestevneDQ
Dec 13, 2025 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- NM Styrkeløft U/JR/V3
Nov 30, 2025 · NSF · Single-ply
SQ212.5
BP145
DL172.5
Total530
- World Junior and Sub-Juniors Powerlifting Championships5
Aug 25, 2025 · IPF · Single-ply
SQ210
BP137.5
DL165
Total512.5
- NM åpen styrkeløft m/utstyrDQ
Jun 14, 2025 · NSF · Single-ply
SQ205
BP140
DL—
Total—
- World Classic & Equipped Bench Press Championships1
May 18, 2025 · IPF · Single-ply
SQ—
BP142.5
DL—
Total142.5
- Kraftsportklubben Haugesund NM i benkpress utstyr1
Feb 22, 2025 · NSF · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Brumunddal AK Klubbstevne Brummunddal AK1
Feb 1, 2025 · NSF · Single-ply
SQ195
BP122.5
DL172.5
Total490
- BAK julestevne 14.12.1
Dec 14, 2024 · NSF · Single-ply
SQ190
BP107.5
DL170
Total467.5
- NM Styrkeløft med utstyr ung. jun. vet.1
Nov 17, 2024 · NSF · Single-ply
SQ190
BP100
DL155
Total445
- Regionsmesterskap Styrkeløft med utstyr1
Nov 10, 2024 · NSF · Single-ply
SQ200
BP120
DL155
Total475
- Brumunddal AK Klubbstevne1
Jun 15, 2024 · NSF · Single-ply
SQ152.5
BP100
DL152.5
Total405
- Odin SK NM styrkeløft utstyrsfritt ungdom-junior4
Apr 11, 2024 · NSF · Raw
SQ160
BP75
DL155
Total390
- Brumunddal AK Klubbstevne2
Feb 24, 2024 · NSF · Raw
SQ142.5
BP75
DL145
Total362.5
- Klubbstevne1
Dec 16, 2023 · NSF · Raw
SQ125
BP70
DL135
Total330
- Askim SK NM styrkeløft utstyrsfritt ungdom og junior7
Apr 15, 2023 · NSF · Raw
SQ125
BP67.5
DL130
Total322.5
- Drammen SI Åpent stevne1
Feb 18, 2023 · NSF · Raw
SQ122.5
BP67.5
DL125
Total315
- Brumunddal AK Klubbstevne1
Feb 4, 2023 · NSF · Raw
SQ115
BP67.5
DL117.5
Total300
- Klubbstevne1
Dec 10, 2022 · NSF · Raw
SQ110
BP62.5
DL120
Total292.5
Competed against
Lifters met at the same meets, same division first.
- Vilde Beathe FriisenfeldtNorway · 7 meets together592.5kg557.59 DOTS
- Tuva LierhagenNorway · 6 meets together725.5kg600.46 DOTS
- Ida Grieg-FalkeidNorway · 5 meets together580kg534.08 DOTS
- Ankie TimmersNetherlands · 2 meets together650kg609.93 DOTS
- Eliise MikomägiEstonia · 2 meets together612kg581.79 DOTS
- Sofia KamlundSweden · 2 meets together595kg550.31 DOTS
- Linda KristensenNorway · 2 meets together585kg562.87 DOTS
- Heidi Hille ArnesenNorway · 2 meets together620kg572.09 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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