Lifter profile
Ingrid Ross
6 meets from 1993 to 1995
Top 2.8 %
of ranked women, by best DOTS
Ingrid Ross competed in 6 powerlifting meets between 1993 and 1995, with IPF, BVDG, and EPF. The best total, 525 kg (single-ply, 84+ kg), was set in July 1995 at World Juniors Powerlifting Championships, 55 kg more than at the first full-power meet in May 1993. With 466.91 DOTS, Ingrid Ross ranks #111 among women in the Germany rankings and in the top 2.8% of ranked women worldwide.
200kg
Jul 23, 1995 · IPF
135kg
Jul 23, 1995 · IPF
192.5kg
Sep 18, 1994 · EPF
525kg
Single-ply · 84+ kg
466.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 23, 1995 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 90+ kg90.5 | 180190200 | 125135135 | 180190195 | 525 | 466.91 | 2 |
| Jun 1, 1995 | Deutsche Mannschaftsmeisterschaft in BankdrückenBVDG · Single-ply · Bench only · Aktive | —95.3 | — | — | — | 135 | 117.45 | 1 |
| May 5, 1995 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 90+ kg90.1 | 170180190 | 120130135 | 170185197.5 | 505 | 450.00 | 4 |
| Sep 18, 1994 | Women's European Powerlifting ChampionshipsEPF · Single-ply | 90 kg88.4 | 170180185 | 120120125 | 170182.5192.5 | 502.5 | 451.59 | 3 |
| Jun 18, 1994 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 90 kg86.1 | — | — | — | 480 | 436.59 | 2 |
| May 1, 1993 | Deutsche Mannschaftsmeisterschaft im Kraftdreikampf der FrauenBVDG · Single-ply · Aktive | —91.8 | 150165180 | 100107.5110 | 160180200 | 470 | 415.41 | 1 |
- World Juniors Powerlifting Championships2
Jul 23, 1995 · IPF · Single-ply
SQ200
BP135
DL190
Total525
- Deutsche Mannschaftsmeisterschaft in Bankdrücken1
Jun 1, 1995 · BVDG · Single-ply
SQ—
BP135
DL—
Total135
- Women's World Powerlifting Championships4
May 5, 1995 · IPF · Single-ply
SQ190
BP130
DL185
Total505
- Women's European Powerlifting Championships3
Sep 18, 1994 · EPF · Single-ply
SQ185
BP125
DL192.5
Total502.5
- World Juniors Powerlifting Championships2
Jun 18, 1994 · IPF · Single-ply
SQ170
BP120
DL190
Total480
- Deutsche Mannschaftsmeisterschaft im Kraftdreikampf der Frauen1
May 1, 1993 · BVDG · Single-ply
SQ180
BP110
DL180
Total470
Competed against
Lifters met at the same meets, same division first.
- Chia-Chi LinTaiwan · 3 meets together546.5kg502.86 DOTS
- Chia-Sui LeeTaiwan · 2 meets together679kg548.97 DOTS
- Leslie LookUSA · 2 meets together562.5kg517.43 DOTS
- Anastasia PavlovaRussia · 2 meets together700kg561.53 DOTS
- Chen-Yeh ChaoTaiwan · 2 meets together695kg561.47 DOTS
- Alla KorshunovaRussia · 2 meets together610kg550.45 DOTS
- Jessica VencatachellumFrance · 2 meets together575kg494.27 DOTS
- Angelika HoierAustria · 2 meets together502.5kg455.11 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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