Lifter profile
Ioannis Efthimiadis
4 meets from 2022 to 2024
Top 26.9 %
of ranked men, by best DOTS
Ioannis Efthimiadis competed in 4 powerlifting meets between 2022 and 2024, with HPF. The best total, 527.5 kg (raw, -74 kg), was set in May 2024 at Pontiako Kypello VI, 97.5 kg more than at the first full-power meet in June 2022. With 396.23 DOTS, Ioannis Efthimiadis ranks #241 among men in the Greece rankings and in the top 26.9% of ranked men worldwide.
180kg
May 25, 2024 · HPF
117.5kg
May 25, 2024 · HPF
230kg
May 25, 2024 · HPF
527.5kg
Raw · -74 kg
396.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 25, 2024 | Pontiako Kypello VIHPF · Raw · Open | 74 kg70 | 167.5180182.5 | 112.5117.5117.5 | 215230242.5 | 527.5 | 396.23 | 1 |
| Dec 15, 2023 | Greek NationalsHPF · Raw · Open | 74 kg71.4 | 170170180 | 112.5112.5120 | 215225227.5 | 507.5 | 376.07 | 4 |
| Jun 10, 2023 | Pontiako Kypello VHPF · Raw · Open | 74 kg68.35 | 120130140 | 9097.5102.5 | 170190200 | 442.5 | 338.01 | 2 |
| Jun 18, 2022 | Pontiako Kypello IVHPF · Raw · Junior | 74 kg72.5 | 140150155 | 90100105 | 170180180 | 430 | 315.39 | 3 |
- Pontiako Kypello VI1
May 25, 2024 · HPF · Raw
SQ180
BP117.5
DL230
Total527.5
- Greek Nationals4
Dec 15, 2023 · HPF · Raw
SQ180
BP112.5
DL215
Total507.5
- Pontiako Kypello V2
Jun 10, 2023 · HPF · Raw
SQ140
BP102.5
DL200
Total442.5
- Pontiako Kypello IV3
Jun 18, 2022 · HPF · Raw
SQ150
BP100
DL180
Total430
Competed against
Lifters met at the same meets, same division first.
- Konstantinos DimitriouCyprus · 2 meets together667.5kg470.88 DOTS
- Isidoros Alexandros FelesakisGreece · 2 meets together635.5kg463.74 DOTS
- Michail Angelos ChristoforouCyprus · 1 meet together675kg457.71 DOTS
- Dimitris DavazoglouGreece · 3 meets together750kg510.80 DOTS
- Ioannis Aristeidis PappasGreece · 3 meets together742.5kg466.42 DOTS
- Ioannis Giannakopoulos3 meets together662.5kg450.33 DOTS
- Alexandros-Ioannis DrososGreece · 3 meets together785kg451.97 DOTS
- Vasileios KarakatsanisGreece · 2 meets together537.5kg505.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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