Lifter profile

Ioannis Mpastas

GreeceMen-93 kgRawHPF

3 meets from 2025 to 2026

Top 37.1 %

of ranked men, by best DOTS

#358 DOTS · Greece

Ioannis Mpastas competed in 3 powerlifting meets between 2025 and 2026, with HPF. The best total, 582.5 kg (raw, -93 kg), was set in April 2026 at Athens Open Cup, 42.5 kg more than at the first full-power meet in October 2025. With 375.39 DOTS, Ioannis Mpastas ranks #358 among men in the Greece rankings and in the top 37.1% of ranked men worldwide.

Squat

220kg

Apr 18, 2026 · HPF

Bench press

142.5kg

Apr 18, 2026 · HPF

Deadlift

230kg

Feb 22, 2026 · HPF

Total

582.5kg

Raw · -93 kg

DOTS

375.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press78 %7/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 18, 2026	Athens Open CupHPF · Raw · Open	93 kg90.6	190210220	130140142.5	200220237.5	582.5	375.39	4
Feb 22, 2026	Cretan Barbell BattleHPF · Raw · Open	93 kg91.2	190210210	125135140	200220230	580	372.56	1
Oct 12, 2025	Patras Challenge IIIHPF · Raw · Open	93 kg90	180190200	120130135	200220230	540	349.16	5

Athens Open Cup
Apr 18, 2026 · HPF · Raw
4
SQ
220
BP
142.5
DL
220
Total
582.5
Cretan Barbell Battle
Feb 22, 2026 · HPF · Raw
1
SQ
210
BP
140
DL
230
Total
580
Patras Challenge III
Oct 12, 2025 · HPF · Raw
5
SQ
200
BP
120
DL
220
Total
540

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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