Lifter profile

Irais Paco

USAWomen84+ kgWrapsNASA

4 meets in 2015

Top 50.9 %

of ranked women, by best DOTS

#62,400 DOTS · USA

Irais Paco competed in 4 powerlifting meets in 2015, with NASA. The best total, 330 kg (wraps, 84+ kg), was set in August 2015 at E. Texas Regional, 55 kg more than at the first full-power meet in January 2015. With 302.26 DOTS, Irais Paco ranks #62,400 among women in the USA rankings and in the top 50.9% of ranked women worldwide.

Squat

130kg

Aug 29, 2015 · NASA

Bench press

62.5kg

Aug 29, 2015 · NASA

Deadlift

137.5kg

Aug 29, 2015 · NASA

Total

330kg

Wraps · 84+ kg

DOTS

302.26

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 29, 2015	E. Texas RegionalNASA · Wraps · wjr	90 kg84.82	—	—	—	330	302.26	1
Jun 21, 2015	USA NationalsNASA · Wraps · wjr	82.5 kg82.05	—	—	—	287.5	267.55	1
Apr 18, 2015	Texas StateNASA · Wraps · wjr	82.5 kg80.83	—	—	—	292.5	274.20	1
Jan 10, 2015	Gilmer OpenNASA · Wraps · wjr	90 kg85.46	—	—	—	275	251.00	1

E. Texas Regional
Aug 29, 2015 · NASA · Wraps
1
SQ
130
BP
62.5
DL
137.5
Total
330
USA Nationals
Jun 21, 2015 · NASA · Wraps
1
SQ
115
BP
52.5
DL
120
Total
287.5
Texas State
Apr 18, 2015 · NASA · Wraps
1
SQ
117.5
BP
50
DL
125
Total
292.5
Gilmer Open
Jan 10, 2015 · NASA · Wraps
1
SQ
102.5
BP
50
DL
122.5
Total
275

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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