Lifter profile
Irena Rindos
4 meets from 2022 to 2025
Top 31.8 %
of ranked women, by best DOTS
Irena Rindos competed in 4 powerlifting meets between 2022 and 2025, with USAPL. The best total, 317.5 kg (raw, -69 kg), was set in June 2022 at North Carolina State Championships, 7.5 kg more than at the first full-power meet in January 2022. With 339.20 DOTS, Irena Rindos ranks #36,746 among women in the USA rankings and in the top 31.8% of ranked women worldwide.
120kg
Jun 18, 2022 · USAPL
72.5kg
Jun 18, 2022 · USAPL
127.5kg
Jan 29, 2022 · USAPL
317.5kg
Raw · -69 kg
339.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 26, 2025 | Savannah Spring ClassicUSAPL · Raw · FR-O | 65 kg60.7 | 105110112.5 | 606570 | 110120125 | 302.5 | 332.90 | 1 |
| Aug 10, 2024 | Lioness AriseUSAPL · Raw · FR-O | 60 kg59.06 | 100105110 | 606570 | 115125135 | 295 | 330.31 | 1 |
| Jun 18, 2022 | North Carolina State ChampionshipsUSAPL · Raw · FR-O | 67.5 kg63.7 | 110115120 | 657072.5 | 117.5125135 | 317.5 | 339.20 | 6 |
| Jan 29, 2022 | South East Iron Beast Winter ClassicUSAPL · Raw · FR-O | 67.5 kg62.8 | 105112.5117.5 | 606570 | 117.5127.5137.5 | 310 | 334.06 | 1 |
- Savannah Spring Classic1
Apr 26, 2025 · USAPL · Raw
SQ112.5
BP70
DL120
Total302.5
- Lioness Arise1
Aug 10, 2024 · USAPL · Raw
SQ105
BP65
DL125
Total295
- North Carolina State Championships6
Jun 18, 2022 · USAPL · Raw
SQ120
BP72.5
DL125
Total317.5
- South East Iron Beast Winter Classic1
Jan 29, 2022 · USAPL · Raw
SQ112.5
BP70
DL127.5
Total310
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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