Lifter profile
Irina Grishanova
17 meets from 2008 to 2016
Top 0.6 %
of ranked women, by best DOTS
Irina Grishanova competed in 17 powerlifting meets between 2008 and 2016, with FPR. The best total, 580 kg (single-ply, -84 kg), was set in December 2011 at Volga Powerlifting Championships, 205 kg more than at the first full-power meet in January 2008. With 534.29 DOTS, Irina Grishanova ranks #265 among women in the Russia rankings and in the top 0.6% of ranked women worldwide.
230kg
Feb 24, 2012 · FPR
160kg
Dec 21, 2011 · FPR
192.5kg
Dec 21, 2011 · FPR
580kg
Single-ply · -84 kg
534.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 5, 2016 | Volga Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 84+ kg87.6 | — | 135147.5147.5 | — | 147.5 | 133.10 | 1 |
| Dec 24, 2015 | Russian Classic Powerlifting ChampionshipsFPR · Raw · Open | 84 kg83.85 | — | — | — | 450 | 414.42 | 3 |
| Mar 11, 2015 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 84 kg83.95 | — | 140147.5150 | — | 150 | 138.06 | 2 |
| Jan 29, 2015 | Volga Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 84 kg81.85 | — | 135142.5147.5 | — | 147.5 | 137.43 | 1 |
| Nov 27, 2014 | Russian Bench Press CupFPR · Single-ply · Bench only · Open | 84+ kg86.3 | — | 140140150 | — | 150 | 136.29 | 2 |
| Jun 6, 2014 | All-Russian Bench Press TournamentFPR · Single-ply · Bench only · Open | 84+ kg88.8 | — | 130142.5152.5 | — | 152.5 | 136.77 | 1 |
| Mar 10, 2012 | Russian Bench Press & Classic Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 84 kg83.8 | — | 147.5152.5155 | — | — | — | DD |
| Feb 24, 2012 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 84 kg83.7 | — | — | — | 575 | 529.99 | 4 |
| Dec 21, 2011 | Volga Powerlifting ChampionshipsFPR · Single-ply · Open | 84 kg83.8 | — | — | — | 580 | 534.29 | 1 |
| Mar 11, 2011 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 84 kg83.6 | — | 140145145 | — | 145 | 133.73 | 5 |
| Feb 25, 2011 | Volga Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 84 kg83.4 | — | — | — | 140 | 129.26 | 1 |
| Feb 14, 2011 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 84 kg83.55 | — | — | — | — | — | DQ |
| Sep 20, 2010 | Russian Powerlifting CupFPR · Single-ply · Open | 90+ kg90.35 | — | — | — | 532.5 | 473.92 | 2 |
| Feb 15, 2010 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 90 kg86.55 | — | — | — | 475 | 431.00 | 4 |
| Jan 20, 2010 | Volga Powerlifting ChampionshipsFPR · Single-ply · Open | 90 kg88 | — | — | — | 475 | 427.75 | 1 |
| Jan 21, 2009 | Volga District Powerlifting ChampionshipsFPR · Single-ply · Open | 82.5 kg82.5 | — | — | — | 430 | 399.10 | 1 |
| Jan 23, 2008 | Volga Powerlifting ChampionshipsFPR · Single-ply · Open | 82.5 kg80.4 | — | — | — | 375 | 352.47 | 3 |
- Volga Bench Press Championships1
Feb 5, 2016 · FPR · Single-ply
SQ—
BP147.5
DL—
Total147.5
- Russian Classic Powerlifting Championships3
Dec 24, 2015 · FPR · Raw
SQ180
BP110
DL160
Total450
- Russian Bench Press Championships2
Mar 11, 2015 · FPR · Single-ply
SQ—
BP150
DL—
Total150
- Volga Bench Press Championships1
Jan 29, 2015 · FPR · Single-ply
SQ—
BP147.5
DL—
Total147.5
- Russian Bench Press Cup2
Nov 27, 2014 · FPR · Single-ply
SQ—
BP150
DL—
Total150
- All-Russian Bench Press Tournament1
Jun 6, 2014 · FPR · Single-ply
SQ—
BP152.5
DL—
Total152.5
- Russian Bench Press & Classic Bench Press ChampionshipsDD
Mar 10, 2012 · FPR · Single-ply
SQ—
BP155
DL—
Total—
- Russian Powerlifting Championships4
Feb 24, 2012 · FPR · Single-ply
SQ230
BP155
DL190
Total575
- Volga Powerlifting Championships1
Dec 21, 2011 · FPR · Single-ply
SQ227.5
BP160
DL192.5
Total580
- Russian Bench Press Championships5
Mar 11, 2011 · FPR · Single-ply
SQ—
BP145
DL—
Total145
- Volga Bench Press Championships1
Feb 25, 2011 · FPR · Single-ply
SQ—
BP140
DL—
Total140
- Russian Powerlifting ChampionshipsDQ
Feb 14, 2011 · FPR · Single-ply
SQ225
BP—
DL—
Total—
- Russian Powerlifting Cup2
Sep 20, 2010 · FPR · Single-ply
SQ220
BP137.5
DL175
Total532.5
- Russian Powerlifting Championships4
Feb 15, 2010 · FPR · Single-ply
SQ190
BP120
DL165
Total475
- Volga Powerlifting Championships1
Jan 20, 2010 · FPR · Single-ply
SQ195
BP120
DL160
Total475
- Volga District Powerlifting Championships1
Jan 21, 2009 · FPR · Single-ply
SQ172.5
BP107.5
DL150
Total430
- Volga Powerlifting Championships3
Jan 23, 2008 · FPR · Single-ply
SQ145
BP92.5
DL137.5
Total375
Competed against
Lifters met at the same meets, same division first.
- Liudmila ProtchenkoRussia · 4 meets together582.5kg541.43 DOTS
- Valeria TimoshchukRussia · 2 meets together642.5kg602.05 DOTS
- Tatyana KibirevaRussia · 2 meets together585kg521.80 DOTS
- Natalya Zotova-PayusovaRussia · 2 meets together665kg583.89 DOTS
- Yevgeniya ShabanovaRussia · 2 meets together525kg485.29 DOTS
- Viktoriya PoltoratskayaRussia · 2 meets together480kg480.46 DOTS
- Tatyana IvanovaRussia · 2 meets together470kg467.40 DOTS
- Svetlana DedyulyaRussia · 2 meets together722.5kg674.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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