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Lifter profile

Irina Ksenofontova

RussiaWomen-76 kgSingle-plyFPR

4 meets from 1993 to 1995

Top 10.5 %

of ranked women, by best DOTS

#2,380 DOTS · Russia

Irina Ksenofontova competed in 4 powerlifting meets between 1993 and 1995, with FPR. The best total, 410 kg (single-ply, -76 kg), was set in March 1994 at Russian Juniors Powerlifting Championships, 27.5 kg more than at the first full-power meet in March 1993. With 403.36 DOTS, Irina Ksenofontova ranks #2,380 among women in the Russia rankings and in the top 10.5% of ranked women worldwide.

Squat

165kg

Mar 15, 1994 · FPR

Bench press

100kg

Mar 25, 1995 · FPR

Deadlift

155kg

Mar 15, 1994 · FPR

Total

410kg

Single-ply · -76 kg

DOTS

403.36

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9
Bench press42 %5/12
Deadlift56 %5/9

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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