Lifter profile

Irina Shamina

RussiaWomen-76 kgMulti-plyNAP

4 meets from 2018 to 2020

Top 30 %

of ranked women, by best DOTS

#4,781 DOTS · Russia

Irina Shamina competed in 4 powerlifting meets between 2018 and 2020, with NAP. The best total, 332.5 kg (multi-ply, -69 kg), was set in December 2019 at Steel Arena 9, 17.5 kg more than at the first full-power meet in December 2018. With 343.27 DOTS, Irina Shamina ranks #4,781 among women in the Russia rankings and in the top 30% of ranked women worldwide.

Squat

140kg

Mar 21, 2020 · NAP

Bench press

75kg

Dec 14, 2018 · NAP

Deadlift

140kg

Nov 23, 2019 · NAP

Total

332.5kg

Multi-ply · -69 kg

DOTS

343.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %10/12
Bench press86 %18/21
Deadlift80 %12/15

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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