Lifter profile

Irina Zemcova

RussiaWomen-52 kgRawIPF

1 meet in 2013

Top 27.8 %

of ranked women, by best DOTS

#4,532 DOTS · Russia

Irina Zemcova competed in one powerlifting meet in 2013, with IPF. The best total, 285 kg (raw, -52 kg), was set in June 2013 at World Classic Powerlifting Championships. With 348.09 DOTS, Irina Zemcova ranks #4,532 among women in the Russia rankings and in the top 27.8% of ranked women worldwide.

Squat

102.5kg

Jun 11, 2013 · IPF

Bench press

60kg

Jun 11, 2013 · IPF

Deadlift

122.5kg

Jun 11, 2013 · IPF

Total

285kg

Raw · -52 kg

DOTS

348.09

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press33 %1/3
Deadlift33 %1/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile