Lifter profile
Iris Idakel Bernal
2 meets in 2019
Top 29.7 %
of ranked women, by best DOTS
Iris Idakel Bernal competed in 2 powerlifting meets in 2019, with USAPL. The best total, 312.5 kg (raw, -63 kg), was set in December 2019 at Winter Iron Open, 10 kg more than at the first full-power meet in August 2019. With 343.90 DOTS, Iris Idakel Bernal ranks #34,027 among women in the USA rankings and in the top 29.7% of ranked women worldwide.
122.5kg
Dec 21, 2019 · USAPL
42.5kg
Dec 21, 2019 · USAPL
147.5kg
Dec 21, 2019 · USAPL
312.5kg
Raw · -63 kg
343.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 21, 2019 | Winter Iron OpenUSAPL · Raw · FR-Jr | 63 kg60.7 | 112.5120122.5 | 3542.545 | 135145147.5 | 312.5 | 343.90 | 1 |
| Aug 17, 2019 | Iron OpenUSAPL · Raw · FR-Jr | 63 kg59.6 | 110115117.5 | 3542.545 | 125135142.5 | 302.5 | 336.76 | 2 |
- Winter Iron Open1
Dec 21, 2019 · USAPL · Raw
SQ122.5
BP42.5
DL147.5
Total312.5
- Iron Open2
Aug 17, 2019 · USAPL · Raw
SQ117.5
BP42.5
DL142.5
Total302.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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