Lifter profile
Iris Liliana Herrera Alvarez
3 meets in 2023
Top 23.3 %
of ranked women, by best DOTS
Iris Liliana Herrera Alvarez competed in 3 powerlifting meets in 2023, with LMP and WRPF-MEX. The best total, 310 kg (raw, -57 kg), was set in September 2023 at Iberoamerican Powerlifting Championships, 35 kg more than at the first full-power meet in January 2023. With 359.33 DOTS, Iris Liliana Herrera Alvarez ranks #442 among women in the Mexico rankings and in the top 23.3% of ranked women worldwide.
125kg
Sep 23, 2023 · WRPF-MEX
45kg
Sep 23, 2023 · WRPF-MEX
140kg
Sep 23, 2023 · WRPF-MEX
310kg
Raw · -57 kg
359.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 23, 2023 | Iberoamerican Powerlifting ChampionshipsWRPF-MEX · Raw · Open | 60 kg56 | 115125135 | 455050 | 130135140 | 310 | 359.33 | 1 |
| May 26, 2023 | Nacional de Powerlifting and Bench PressLMP · Wraps · Open | 56 kg55.8 | 110115120 | 404545 | 120125127.5 | 282.5 | 328.23 | 1 |
| Jan 1, 2023 | Regional Zona NorteLMP · Raw · Open | 56 kg56 | 105110110 | 4042.545 | 115120127.5 | 275 | 318.76 | 1 |
- Iberoamerican Powerlifting Championships1
Sep 23, 2023 · WRPF-MEX · Raw
SQ125
BP45
DL140
Total310
- Nacional de Powerlifting and Bench Press1
May 26, 2023 · LMP · Wraps
SQ115
BP40
DL127.5
Total282.5
- Regional Zona Norte1
Jan 1, 2023 · LMP · Raw
SQ105
BP42.5
DL127.5
Total275
Competed against
Lifters met at the same meets, same division first.
- Brenda Martinez MayoralMexico · 1 meet together475kg488.31 DOTS
- Fabiola Peña AyalaMexico · 1 meet together462.5kg464.14 DOTS
- Kenya Alejandra Díaz EscalonaMexico · 1 meet together465kg461.21 DOTS
- Aurora Perez LopezMexico · 1 meet together517.5kg513.67 DOTS
- Leslie Salinas PerezMexico · 1 meet together484.5kg500.19 DOTS
- Sarai Texis CervantesMexico · 1 meet together420kg476.31 DOTS
- Alejandra Didiane Prado PradoMexico · 1 meet together375kg453.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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