Lifter profile

Iris Ramirez

USAWomen-76 kgRawAPOTHSWPA

4 meets from 2023 to 2026

Top 21 %

of ranked women, by best DOTS

#23,137 DOTS · USA

Iris Ramirez competed in 4 powerlifting meets between 2023 and 2026, with THSWPA and APO. The best total, 377.5 kg (raw, -76 kg), was set in March 2026 at Medusa's Revenge, 109.88 kg more than at the first full-power meet in February 2023. With 365.38 DOTS, Iris Ramirez ranks #23,137 among women in the USA rankings and in the top 21% of ranked women worldwide.

Squat

145kg

Mar 21, 2026 · APO

Bench press

70kg

Mar 21, 2026 · APO

Deadlift

162.5kg

Mar 21, 2026 · APO

Total

377.5kg

Raw · -76 kg

DOTS

365.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %12/12

Bench press100 %24/24

Deadlift100 %24/24

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Meet history

4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 21, 2026	Medusa's RevengeAPO · Raw · Deadlift only · S33-39T	82.5 kg75.9	—	—	137.5150162.5	162.5	157.28	1
Mar 21, 2026	Medusa's RevengeAPO · Raw · Bench only · S33-39	82.5 kg75.9	—	6067.570	—	70	67.75	1
Mar 21, 2026	Medusa's RevengeAPO · Raw · Bench only · S33-39T	82.5 kg75.9	—	6067.570	—	70	67.75	1
Mar 21, 2026	Medusa's RevengeAPO · Raw · Deadlift only · S33-39	82.5 kg75.9	—	—	137.5150162.5	162.5	157.28	1
Mar 21, 2026	Medusa's RevengeAPO · Raw · Deadlift only · Open	82.5 kg75.9	—	—	137.5150162.5	162.5	157.28	1
Mar 21, 2026	Medusa's RevengeAPO · Raw · Deadlift only · OpenT	82.5 kg75.9	—	—	137.5150162.5	162.5	157.28	1
Mar 21, 2026	Medusa's RevengeAPO · Raw · Open	82.5 kg75.9	125137.5145	6067.570	137.5150162.5	377.5	365.38	1
Mar 21, 2026	Medusa's RevengeAPO · Raw · OpenT	82.5 kg75.9	125137.5145	6067.570	137.5150162.5	377.5	365.38	1
Mar 21, 2026	Medusa's RevengeAPO · Raw · S33-39	82.5 kg75.9	125137.5145	6067.570	137.5150162.5	377.5	365.38	1
Mar 21, 2026	Medusa's RevengeAPO · Raw · S33-39T	82.5 kg75.9	125137.5145	6067.570	137.5150162.5	377.5	365.38	2
Mar 21, 2026	Medusa's RevengeAPO · Raw · Bench only · Open	82.5 kg75.9	—	6067.570	—	70	67.75	1
Mar 21, 2026	Medusa's RevengeAPO · Raw · Bench only · OpenT	82.5 kg75.9	—	6067.570	—	70	67.75	1
Feb 16, 2023	Van Vleck Girls Invitational - 3THSWPA · Unlimited · Girls	75 kg70.85	—	—	—	267.62	268.82	3
Feb 2, 2023	Van Vleck Girls InvitationalTHSWPA · Unlimited · Girls	75 kg75.07	—	—	—	—	—	NS
Jan 19, 2023	Van VleckTHSWPA · Unlimited · Girls	75 kg72.3	—	—	—	—	—	DQ

Medusa's Revenge
Mar 21, 2026 · APO · Raw
1
SQ
—
BP
—
DL
162.5
Total
162.5
Medusa's Revenge
Mar 21, 2026 · APO · Raw
1
SQ
—
BP
70
DL
—
Total
70
Medusa's Revenge
Mar 21, 2026 · APO · Raw
1
SQ
—
BP
70
DL
—
Total
70
Medusa's Revenge
Mar 21, 2026 · APO · Raw
1
SQ
—
BP
—
DL
162.5
Total
162.5
Medusa's Revenge
Mar 21, 2026 · APO · Raw
1
SQ
—
BP
—
DL
162.5
Total
162.5
Medusa's Revenge
Mar 21, 2026 · APO · Raw
1
SQ
—
BP
—
DL
162.5
Total
162.5
Medusa's Revenge
Mar 21, 2026 · APO · Raw
1
SQ
145
BP
70
DL
162.5
Total
377.5
Medusa's Revenge
Mar 21, 2026 · APO · Raw
1
SQ
145
BP
70
DL
162.5
Total
377.5
Medusa's Revenge
Mar 21, 2026 · APO · Raw
1
SQ
145
BP
70
DL
162.5
Total
377.5
Medusa's Revenge
Mar 21, 2026 · APO · Raw
2
SQ
145
BP
70
DL
162.5
Total
377.5
Medusa's Revenge
Mar 21, 2026 · APO · Raw
1
SQ
—
BP
70
DL
—
Total
70
Medusa's Revenge
Mar 21, 2026 · APO · Raw
1
SQ
—
BP
70
DL
—
Total
70
Van Vleck Girls Invitational - 3
Feb 16, 2023 · THSWPA · Unlimited
3
SQ
115.67
BP
45.36
DL
106.59
Total
267.62
Van Vleck Girls Invitational
Feb 2, 2023 · THSWPA · Unlimited
NS
SQ
—
BP
—
DL
—
Total
—
Van Vleck
Jan 19, 2023 · THSWPA · Unlimited
DQ
SQ
—
BP
—
DL
—
Total
—

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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