Lifter profile

Isaac Bondonga

USAMen-83 kgUnlimitedTHSPA

2 meets in 2025

Top 55 %

of ranked men, by best DOTS

#156,323 DOTS · USA

Isaac Bondonga competed in 2 powerlifting meets in 2025, with THSPA. The best total, 496.68 kg (unlimited, -83 kg), was set in February 2025 at Aledo Boys District Meet, 34.02 kg more than at the first full-power meet in January 2025. With 341.98 DOTS, Isaac Bondonga ranks #156,323 among men in the USA rankings and in the top 55% of ranked men worldwide.

Squat

195.04kg

Feb 20, 2025 · THSPA

Bench press

111.13kg

Feb 20, 2025 · THSPA

Deadlift

190.51kg

Feb 20, 2025 · THSPA

Total

496.68kg

Unlimited · -83 kg

DOTS

341.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 20, 2025	Aledo Boys District MeetTHSPA · Unlimited · Boys	82.1 kg80.2	—	—	—	496.68	341.98	7
Jan 23, 2025	Brewer MeetTHSPA · Unlimited · Boys	82.1 kg77.66	—	—	—	462.66	324.77	3

Aledo Boys District Meet
Feb 20, 2025 · THSPA · Unlimited
7
SQ
195.04
BP
111.13
DL
190.51
Total
496.68
Brewer Meet
Jan 23, 2025 · THSPA · Unlimited
3
SQ
174.63
BP
106.59
DL
181.44
Total
462.66

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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