Lifter profile
Isabelle Hou
6 meets from 2021 to 2023
Top 3.4 %
of ranked women, by best DOTS
Isabelle Hou competed in 6 powerlifting meets between 2021 and 2023, with USAPL. The best total, 407.5 kg (single-ply, -63 kg), was set in April 2023 at Collegiate Nationals, 142.5 kg more than at the first full-power meet in November 2021. With 457.87 DOTS, Isabelle Hou ranks #3,066 among women in the USA rankings and in the top 3.4% of ranked women worldwide.
165kg
Apr 13, 2023 · USAPL
107.5kg
Apr 13, 2023 · USAPL
140kg
Nov 4, 2023 · USAPL
407.5kg
Single-ply · -63 kg
457.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 4, 2023 | Raw Collegiate Cup and Massachusetts Collegiate State ChampionshipsUSAPL · Raw · FR-C | 60 kg59.4 | 107.5115117.5 | 67.572.575 | 132.5140142.5 | 332.5 | 370.95 | 4 |
| Apr 13, 2023 | Collegiate NationalsUSAPL · Single-ply · F-C | 60 kg58.74 | 157.5165165 | 107.5107.5107.5 | 120130135 | 407.5 | 457.87 | 6 |
| Nov 12, 2022 | Raw Collegiate Cup and Massachusetts Collegiate StatesUSAPL · Raw · FR-C | 60 kg56.9 | 100107.5112.5 | 62.567.570 | 110115· | 297.5 | 341.24 | 3 |
| Mar 26, 2022 | Collegiate NationalsUSAPL · Single-ply · F-C | 60 kg57.6 | 135137.5142.5 | 808587.5 | 127.5135137.5 | 367.5 | 418.18 | 8 |
| Feb 12, 2022 | Northeast Collegiate RegionalsUSAPL · Single-ply · F-C | 60 kg57.4 | 112.5120125 | 6567.570 | 120130135 | 330 | 376.36 | 2 |
| Nov 20, 2021 | Northeast Collegiate ShowdownUSAPL · Raw · FR-C | 63 kg59.2 | 87.592.597.5 | 47.55052.5 | 110117.5125 | 265 | 296.28 | 4 |
- Raw Collegiate Cup and Massachusetts Collegiate State Championships4
Nov 4, 2023 · USAPL · Raw
SQ117.5
BP75
DL140
Total332.5
- Collegiate Nationals6
Apr 13, 2023 · USAPL · Single-ply
SQ165
BP107.5
DL135
Total407.5
- Raw Collegiate Cup and Massachusetts Collegiate States3
Nov 12, 2022 · USAPL · Raw
SQ112.5
BP70
DL115
Total297.5
- Collegiate Nationals8
Mar 26, 2022 · USAPL · Single-ply
SQ142.5
BP87.5
DL137.5
Total367.5
- Northeast Collegiate Regionals2
Feb 12, 2022 · USAPL · Single-ply
SQ125
BP70
DL135
Total330
- Northeast Collegiate Showdown4
Nov 20, 2021 · USAPL · Raw
SQ97.5
BP50
DL117.5
Total265
Competed against
Lifters met at the same meets, same division first.
- Amanda O'BrienUSA · 6 meets together495kg555.52 DOTS
- Megan SchroederUSA · 3 meets together505kg566.68 DOTS
- Wendy ZhuUSA · 2 meets together450kg492.44 DOTS
- Alexis McCarthyUSA · 2 meets together550kg580.51 DOTS
- Skyleigh SearsUSA · 2 meets together517kg573.12 DOTS
- Aaliyah PortalesUSA · 2 meets together465kg540.66 DOTS
- Xacaria ClarkUSA · 2 meets together485kg511.36 DOTS
- Savannah McDougallUSA · 2 meets together427.5kg464.77 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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