Lifter profile

Ishu Kumar

IndiaMen-59 kgRawPIWRPF-India

3 meets from 2025 to 2026

Top 18.3 %

of ranked men, by best DOTS

#1,419 DOTS · India

Ishu Kumar competed in 3 powerlifting meets between 2025 and 2026, with PI and WRPF-India. The best total, 462.5 kg (raw, -59 kg), was set in October 2025 at Nationals. With 417.93 DOTS, Ishu Kumar ranks #1,419 among men in the India rankings and in the top 18.3% of ranked men worldwide.

Squat

175kg

Oct 4, 2025 · WRPF-India

Bench press

112.5kg

Jan 7, 2026 · PI

Deadlift

190kg

Oct 4, 2025 · WRPF-India

Total

462.5kg

Raw · -59 kg

DOTS

417.93

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat0 %0/3

Bench press67 %4/6

Deadlift50 %1/2

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 15, 2026	National Sub Junior & Junior Classic Powerlifting ChampionshipPI · Raw · Juniors	59 kg57.8	180180180	100107.5107.5	200205·	—	—	DQ
Jan 7, 2026	National Bench Press ChampionshipPI · Single-ply · Bench only · Sub-Juniors	59 kg58.3	—	105107.5112.5	—	112.5	97.26	2
Oct 4, 2025	NationalsWRPF-India · Raw · J17-19	56 kg55.4	—	—	—	462.5	417.93	1

National Sub Junior & Junior Classic Powerlifting Championship
May 15, 2026 · PI · Raw
DQ
SQ
—
BP
100
DL
200
Total
—
National Bench Press Championship
Jan 7, 2026 · PI · Single-ply
2
SQ
—
BP
112.5
DL
—
Total
112.5
Nationals
Oct 4, 2025 · WRPF-India · Raw
1
SQ
175
BP
97.5
DL
190
Total
462.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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