Lifter profile

Ishy Nyandoro

AustraliaMen-83 kgRawAPUPA

3 meets from 2016 to 2021

Top 5.9 %

of ranked men, by best DOTS

#696 DOTS · Australia

Ishy Nyandoro competed in 3 powerlifting meets between 2016 and 2021, with PA and APU. The best total, 695 kg (raw, -83 kg), was set in March 2021 at WA State Championships, 100 kg more than at the first full-power meet in May 2016. With 470.59 DOTS, Ishy Nyandoro ranks #696 among men in the Australia rankings and in the top 5.9% of ranked men worldwide.

Squat

252.5kg

Mar 28, 2021 · APU

Bench press

160kg

Mar 28, 2021 · APU

Deadlift

282.5kg

Mar 28, 2021 · APU

Total

695kg

Raw · -83 kg

DOTS

470.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press78 %7/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 28, 2021	WA State ChampionshipsAPU · Raw · Open	83 kg82.56	245252.5260	147.5155160	265282.5292.5	695	470.59	1
Aug 20, 2016	Perth Open ChampionshipsPA · Raw · Open	83 kg81.35	200202.5212.5	135145152.5	230245255	612.5	418.25	2
May 28, 2016	Roar's RampagePA · Raw · Open	83 kg80.2	185195205	130140150	225245250	595	409.68	1

WA State Championships
Mar 28, 2021 · APU · Raw
1
SQ
252.5
BP
160
DL
282.5
Total
695
Perth Open Championships
Aug 20, 2016 · PA · Raw
2
SQ
212.5
BP
145
DL
255
Total
612.5
Roar's Rampage
May 28, 2016 · PA · Raw
1
SQ
205
BP
140
DL
250
Total
595

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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