Lifter profile
Iti Sehgal
10 meets from 2017 to 2026
Top 17.3 %
of ranked women, by best DOTS
Iti Sehgal competed in 10 powerlifting meets between 2017 and 2026, with WPC-India, PI, and CommonwealthPF. The best total, 372.5 kg (single-ply, -76 kg), was set in March 2024 at National Championships, 85 kg more than at the first full-power meet in September 2017. With 376.69 DOTS, Iti Sehgal ranks #778 among women in the India rankings and in the top 17.3% of ranked women worldwide.
145kg
Mar 30, 2024 · WPC-India
90kg
Jan 31, 2026 · WPC-India
160kg
Jan 31, 2026 · WPC-India
372.5kg
Single-ply · -76 kg
376.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 31, 2026 | Equipped National ChampionshipsWPC-India · Single-ply · F_MES_2_WPC | 75 kg74.5 | 177.5177.5177.5 | 90·· | 145155160 | — | — | DQ |
| Jan 31, 2026 | Equipped National ChampionshipsWPC-India · Single-ply · Deadlift only · F_MES_2_WPC | 75 kg74.5 | — | — | 145155160 | 160 | 156.39 | 1 |
| Jan 31, 2026 | Equipped National ChampionshipsWPC-India · Single-ply · Bench only · F_MES_2_WPC | 75 kg74.5 | — | 90·· | — | 90 | 87.97 | 1 |
| Jan 1, 2025 | MeetWPC-India · Single-ply · F_OES_WPC | 75 kg69 | 125130· | 77.5·· | 120127.5· | 327.5 | 333.88 | 1 |
| Jan 1, 2025 | MeetWPC-India · Single-ply · F_MES_2_WPC | 75 kg69 | 125130· | 77.5·· | 120127.5· | 327.5 | 333.88 | 1 |
| Mar 30, 2024 | National ChampionshipsWPC-India · Single-ply · F_MES_2_WPC | 75 kg70 | 132.5140145 | 808085 | 130142.5147.5 | 372.5 | 376.69 | 1 |
| Mar 30, 2024 | National ChampionshipsWPC-India · Single-ply · F_OES_WPC | 75 kg70 | 132.5140145 | 808085 | 130142.5147.5 | 372.5 | 376.69 | 1 |
| Nov 17, 2022 | Raw NationalsWPC-India · Raw · Push-pull · F_MR_1_WPC | 75 kg68.5 | — | 757577.5 | 122.5132.5142.5 | 217.5 | 222.66 | 1 |
| Nov 17, 2022 | Raw NationalsWPC-India · Raw · F_MR_1_WPC | 75 kg68.5 | 120125132.5 | 757577.5 | 122.5132.5142.5 | 350 | 358.30 | 1 |
| Nov 17, 2022 | Raw NationalsWPC-India · Raw · Bench only · F_MR_1_WPC | 75 kg68.5 | — | 757577.5 | — | 75 | 76.78 | 1 |
| Nov 17, 2022 | Raw NationalsWPC-India · Raw · Deadlift only · F_MR_1_WPC | 75 kg68.5 | — | — | 122.5132.5142.5 | 142.5 | 145.88 | 1 |
| Apr 9, 2021 | Powerlifting ChampionshipsWPC-India · Raw · Bench only · F_MR_1_WPC | 75 kg73.5 | — | — | — | 72.5 | 71.38 | 1 |
| Jan 26, 2021 | State Raw Bench PressWPC-India · Raw · Bench only · F_MR_1_WPC | 67.5 kg67.1 | — | 657070 | — | 70 | 72.52 | 1 |
| Nov 23, 2019 | Indian Bench Press ChampionshipsPI · Single-ply · Bench only · Open | 72 kg71 | — | 77.582.585 | — | 85 | 85.28 | 2 |
| Nov 14, 2018 | Indian Bench Press ChampionshipsPI · Single-ply · Bench only · Open | 72 kg70 | — | 707577.5 | — | 75 | 75.84 | 4 |
| Nov 14, 2018 | Indian Bench Press ChampionshipsPI · Raw · Bench only · Open | 72 kg71.5 | — | 62.56567.5 | — | 67.5 | 67.46 | 2 |
| Mar 16, 2018 | Indian Bench Press ChampionshipsPI · Single-ply · Bench only · Open | 72 kg70 | — | 506060 | — | 60 | 60.68 | 1 |
| Mar 16, 2018 | Indian Bench Press ChampionshipsPI · Raw · Bench only · Open | 72 kg69.1 | — | 505560 | — | 55 | 56.03 | 2 |
| Sep 11, 2017 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Open | 72 kg68.5 | 95107.5115 | 47.552.552.5 | 102.5117.5120 | 287.5 | 294.32 | 3 |
| Sep 11, 2017 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Bench only · Open | 72 kg69.55 | — | 47.552.560 | — | 52.5 | 53.28 | 2 |
- Equipped National ChampionshipsDQ
Jan 31, 2026 · WPC-India · Single-ply
SQ—
BP90
DL160
Total—
- Equipped National Championships1
Jan 31, 2026 · WPC-India · Single-ply
SQ—
BP—
DL160
Total160
- Equipped National Championships1
Jan 31, 2026 · WPC-India · Single-ply
SQ—
BP90
DL—
Total90
- Meet1
Jan 1, 2025 · WPC-India · Single-ply
SQ130
BP77.5
DL120
Total327.5
- Meet1
Jan 1, 2025 · WPC-India · Single-ply
SQ130
BP77.5
DL120
Total327.5
- National Championships1
Mar 30, 2024 · WPC-India · Single-ply
SQ145
BP85
DL142.5
Total372.5
- National Championships1
Mar 30, 2024 · WPC-India · Single-ply
SQ145
BP85
DL142.5
Total372.5
- Raw Nationals1
Nov 17, 2022 · WPC-India · Raw
SQ—
BP75
DL142.5
Total217.5
- Raw Nationals1
Nov 17, 2022 · WPC-India · Raw
SQ132.5
BP75
DL142.5
Total350
- Raw Nationals1
Nov 17, 2022 · WPC-India · Raw
SQ—
BP75
DL—
Total75
- Raw Nationals1
Nov 17, 2022 · WPC-India · Raw
SQ—
BP—
DL142.5
Total142.5
- Powerlifting Championships1
Apr 9, 2021 · WPC-India · Raw
SQ—
BP72.5
DL—
Total72.5
- State Raw Bench Press1
Jan 26, 2021 · WPC-India · Raw
SQ—
BP70
DL—
Total70
- Indian Bench Press Championships2
Nov 23, 2019 · PI · Single-ply
SQ—
BP85
DL—
Total85
- Indian Bench Press Championships4
Nov 14, 2018 · PI · Single-ply
SQ—
BP75
DL—
Total75
- Indian Bench Press Championships2
Nov 14, 2018 · PI · Raw
SQ—
BP67.5
DL—
Total67.5
- Indian Bench Press Championships1
Mar 16, 2018 · PI · Single-ply
SQ—
BP60
DL—
Total60
- Indian Bench Press Championships2
Mar 16, 2018 · PI · Raw
SQ—
BP55
DL—
Total55
- Commonwealth Championships3
Sep 11, 2017 · CommonwealthPF · Single-ply
SQ115
BP52.5
DL120
Total287.5
- Commonwealth Championships2
Sep 11, 2017 · CommonwealthPF · Single-ply
SQ—
BP52.5
DL—
Total52.5
Competed against
Lifters met at the same meets, same division first.
- Riya GuptaIndia · 2 meets together457.5kg535.40 DOTS
- KomalIndia · 1 meet together526kg607.19 DOTS
- Badiger Anshwi SidhuIndia · 1 meet together392.5kg452.29 DOTS
- AnnuIndia · 1 meet together505kg546.32 DOTS
- Meghna BangaIndia · 1 meet together467.5kg456.63 DOTS
- AnjaliIndia · 1 meet together485kg560.69 DOTS
- JyotiIndia · 1 meet together517.5kg482.01 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile