Lifter profile
Itja de Goede
4 meets from 2024 to 2026
Top 33.2 %
of ranked men, by best DOTS
Itja de Goede competed in 4 powerlifting meets between 2024 and 2026, with KNKF-SP. The best total, 660 kg (raw, -120 kg), was set in April 2025 at SBD Paascup, 22.5 kg more than at the first full-power meet in December 2024. With 382.83 DOTS, Itja de Goede ranks #1,519 among men in the Netherlands rankings and in the top 33.2% of ranked men worldwide.
230kg
Jul 11, 2026 · KNKF-SP
167.5kg
Apr 19, 2025 · KNKF-SP
275kg
Dec 14, 2024 · KNKF-SP
660kg
Raw · -120 kg
382.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 11, 2026 | Regiokampioenschappen NoordKNKF-SP · Raw · Open | 120+ kg131.27 | 207.5220230 | 125132.5140 | 230247.5257.5 | 627.5 | 350.34 | 2 |
| Jul 6, 2025 | Regiokampioenschappen WestKNKF-SP · Raw · Open | 120 kg118.71 | 207.5220225 | 157.5165167.5 | 250270285 | 660 | 380.42 | 2 |
| Apr 19, 2025 | SBD PaascupKNKF-SP · Raw · Open | 120 kg116.54 | 200215222.5 | 155162.5167.5 | 250270292.5 | 660 | 382.83 | 4 |
| Dec 14, 2024 | Lichtstad Cup 2.0KNKF-SP · Raw · Open | 120 kg115.95 | 185197.5197.5 | 150157.5165 | 240260275 | 637.5 | 370.43 | 1 |
- Regiokampioenschappen Noord2
Jul 11, 2026 · KNKF-SP · Raw
SQ230
BP140
DL257.5
Total627.5
- Regiokampioenschappen West2
Jul 6, 2025 · KNKF-SP · Raw
SQ225
BP165
DL270
Total660
- SBD Paascup4
Apr 19, 2025 · KNKF-SP · Raw
SQ222.5
BP167.5
DL270
Total660
- Lichtstad Cup 2.01
Dec 14, 2024 · KNKF-SP · Raw
SQ197.5
BP165
DL275
Total637.5
Competed against
Lifters met at the same meets, same division first.
- Boudewijn BarkNetherlands · 2 meets together782.5kg452.77 DOTS
- Serrano AgostienNetherlands · 1 meet together778kg495.65 DOTS
- Olaf van ArkelNetherlands · 1 meet together692.5kg468.84 DOTS
- Joery WesselingNetherlands · 1 meet together732.5kg466.71 DOTS
- Roelf BouwmeesterNetherlands · 1 meet together727.5kg465.45 DOTS
- Kaan BolatNetherlands · 1 meet together665kg457.12 DOTS
- Twan DamhuisNetherlands · 1 meet together630kg415.30 DOTS
- Rick ElgershuizenNetherlands · 1 meet together816kg493.25 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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