Lifter profile
Itzel Ramos
2 meets in 2024
Top 88 %
of ranked women, by best DOTS
Itzel Ramos competed in 2 powerlifting meets in 2024, with NMAA. The best total, 199.58 kg (raw, -63 kg), was set in March 2024 at Eldorado Invite-MAIN, 20.41 kg more than at the first full-power meet in February 2024. With 225.14 DOTS, Itzel Ramos ranks #117,995 among women in the USA rankings and in the top 88% of ranked women worldwide.
74.84kg
Mar 16, 2024 · NMAA
34.02kg
Mar 16, 2024 · NMAA
90.72kg
Mar 16, 2024 · NMAA
199.58kg
Raw · -63 kg
225.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2024 | Eldorado Invite-MAINNMAA · Raw · Girls | 60 kg58.38 | — | — | — | 199.58 | 225.14 | 3 |
| Feb 17, 2024 | LC For the Love of LiftingNMAA · Raw · Girls | 60 kg58.43 | — | — | — | 179.17 | 202.00 | 2 |
- Eldorado Invite-MAIN3
Mar 16, 2024 · NMAA · Raw
SQ74.84
BP34.02
DL90.72
Total199.58
- LC For the Love of Lifting2
Feb 17, 2024 · NMAA · Raw
SQ68.04
BP34.02
DL77.11
Total179.17
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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