Lifter profile

Ivan Gilenko

RussiaMen-93 kgRawFPR

2 meets from 2019 to 2020

Top 29.1 %

of ranked men, by best DOTS

#15,886 DOTS · Russia

Ivan Gilenko competed in 2 powerlifting meets between 2019 and 2020, with FPR. The best total, 597.5 kg (raw, -93 kg), was set in December 2020 at Central Federal District Powerlifting Championships. With 391.39 DOTS, Ivan Gilenko ranks #15,886 among men in the Russia rankings and in the top 29.1% of ranked men worldwide.

Squat

202.5kg

Dec 17, 2020 · FPR

Bench press

160kg

Dec 17, 2020 · FPR

Deadlift

235kg

Dec 17, 2020 · FPR

Total

597.5kg

Raw · -93 kg

DOTS

391.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press67 %2/3

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 17, 2020	Central Federal District Powerlifting ChampionshipsFPR · Raw · Open	93 kg87.75	—	—	—	597.5	391.39	8
Jul 4, 2019	Moscow City Bench Press CupFPR · Raw · Bench only · Open	93 kg84.1	—	130140147.5	—	140	93.82	10

Central Federal District Powerlifting Championships
Dec 17, 2020 · FPR · Raw
8
SQ
202.5
BP
160
DL
235
Total
597.5
Moscow City Bench Press Cup
Jul 4, 2019 · FPR · Raw
10
SQ
—
BP
140
DL
—
Total
140

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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