Lifter profile
Ivan Ponamarev
1 meet in 2015
Top 1.5 %
of ranked men, by best DOTS
Ivan Ponamarev competed in one powerlifting meet in 2015, with FPR. The best total, 660 kg (single-ply, -66 kg), was set in May 2015 at White Nights. With 520.06 DOTS, Ivan Ponamarev ranks #1,678 among men in the Russia rankings and in the top 1.5% of ranked men worldwide.
242.5kg
May 24, 2015 · FPR
155kg
May 24, 2015 · FPR
262.5kg
May 24, 2015 · FPR
660kg
Single-ply · -66 kg
520.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 24, 2015 | White NightsFPR · Single-ply · Open | 66 kg65.5 | — | — | — | 660 | 520.06 | 1 |
- White Nights1
May 24, 2015 · FPR · Single-ply
SQ242.5
BP155
DL262.5
Total660
Competed against
Lifters met at the same meets, same division first.
- Roman BakhshievRussia · 1 meet together720kg554.35 DOTS
- Roman KiselyovRussia · 1 meet together870kg525.30 DOTS
- Evgeniy ReshetovRussia · 1 meet together662.5kg520.85 DOTS
- Sergey TrapeznikovRussia · 1 meet together695kg507.67 DOTS
- Nikita MironenkoRussia · 1 meet together637.5kg500.34 DOTS
- Igor SofronovRussia · 1 meet together607.5kg481.45 DOTS
- Sergey PivnikRussia · 1 meet together670kg468.42 DOTS
- Yan SuranovRussia · 1 meet together585kg463.09 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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