Lifter profile

Ivan Prokha

RussiaMen-74 kgSingle-plyFPR

2 meets from 2014 to 2015

Top 2.5 %

of ranked men, by best DOTS

#2,732 DOTS · Russia

Ivan Prokha competed in 2 powerlifting meets between 2014 and 2015, with FPR. The best total, 695 kg (single-ply, -74 kg), was set in January 2015 at Russian Juniors & Sub-Juniors Powerlifting Championships, 20 kg more than at the first full-power meet in March 2014. With 503.16 DOTS, Ivan Prokha ranks #2,732 among men in the Russia rankings and in the top 2.5% of ranked men worldwide.

Squat

275kg

Jan 13, 2015 · FPR

Bench press

162.5kg

Jan 13, 2015 · FPR

Deadlift

257.5kg

Jan 13, 2015 · FPR

Total

695kg

Single-ply · -74 kg

DOTS

503.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 13, 2015	Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors	74 kg73.95	—	—	—	695	503.16	5
Mar 21, 2014	Siberian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors	74 kg73.8	—	—	—	675	489.33	2

Russian Juniors & Sub-Juniors Powerlifting Championships
Jan 13, 2015 · FPR · Single-ply
5
SQ
275
BP
162.5
DL
257.5
Total
695
Siberian Juniors Powerlifting Championships
Mar 21, 2014 · FPR · Single-ply
2
SQ
260
BP
160
DL
255
Total
675

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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