Lifter profile
Ivan Zyryanov
5 meets from 2014 to 2017
Top 6.1 %
of ranked men, by best DOTS
Ivan Zyryanov competed in 5 powerlifting meets between 2014 and 2017, with GPC-RUS, FPR, WPC-RUS, and 1 more. The best total, 600 kg (multi-ply, -74 kg), was set in December 2014 at Russian Championships. With 469.59 DOTS, Ivan Zyryanov ranks #5,995 among men in the Russia rankings and in the top 6.1% of ranked men worldwide.
235kg
Dec 14, 2014 · GPC-RUS
145kg
May 7, 2016 · WPC-RUS
220kg
Dec 14, 2014 · GPC-RUS
600kg
Multi-ply · -74 kg
469.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 17, 2017 | Nizhny Novgorod Oblast Juniors Sub-Juniors & Masters Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 59 kg59 | — | — | — | — | — | DQ |
| May 7, 2016 | Khabarovsk ChampionshipsWPC-RUS · Raw · Bench only · Pro Teen | 67.5 kg66.1 | — | 140145147.5 | — | 145 | 113.48 | 1 |
| Dec 12, 2015 | Russian CupGPC-RUS · Raw · Bench only · M-T3 | 67.5 kg66.85 | — | 130140145 | — | 140 | 108.67 | 1 |
| May 22, 2015 | East Asian CupWPC · Raw · Bench only · Pro Teen | 67.5 kg67.2 | — | 135140140 | — | 135 | 104.39 | 1 |
| Dec 14, 2014 | Russian ChampionshipsGPC-RUS · Multi-ply · M-T3-E | 67.5 kg66.1 | 230235235 | 140145155 | 205215220 | 600 | 469.59 | 1 |
- Nizhny Novgorod Oblast Juniors Sub-Juniors & Masters Powerlifting ChampionshipsDQ
Feb 17, 2017 · FPR · Raw
SQ—
BP—
DL—
Total—
- Khabarovsk Championships1
May 7, 2016 · WPC-RUS · Raw
SQ—
BP145
DL—
Total145
- Russian Cup1
Dec 12, 2015 · GPC-RUS · Raw
SQ—
BP140
DL—
Total140
- East Asian Cup1
May 22, 2015 · WPC · Raw
SQ—
BP135
DL—
Total135
- Russian Championships1
Dec 14, 2014 · GPC-RUS · Multi-ply
SQ235
BP145
DL220
Total600
Competed against
Lifters met at the same meets, same division first.
- Zaur MamedovRussia · 2 meets together670kg490.52 DOTS
- Dmitriy SorokinRussia · 2 meets together907.5kg540.39 DOTS
- Aleksandr DavydovRussia · 1 meet together777.5kg472.88 DOTS
- Aleksandr MikhaylovRussia · 1 meet together895kg584.71 DOTS
- Ivan Kovalskiy #1Russia · 1 meet together585kg453.82 DOTS
- Evgeniy SmirnovRussia · 4 meets together675kg485.09 DOTS
- Ilya MaltsevRussia · 4 meets together730kg472.02 DOTS
- Mikhail RostovtsevRussia · 4 meets together715kg462.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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