Lifter profile
Ivana Žonja
10 meets from 2019 to 2026
Top 17.1 %
of ranked women, by best DOTS
Ivana Žonja competed in 10 powerlifting meets between 2019 and 2026, with HPLS and EPF. The best total, 333 kg (raw, -69 kg), was set in March 2022 at 11. Državno prvenstvo u powerliftingu i bench pressu, 120.5 kg more than at the first full-power meet in June 2019. With 377.14 DOTS, Ivana Žonja ranks #39 among women in the Croatia rankings and in the top 17.1% of ranked women worldwide.
127.5kg
Mar 12, 2022 · HPLS
65kg
Mar 12, 2022 · HPLS
140.5kg
Mar 12, 2022 · HPLS
333kg
Raw · -69 kg
377.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2026 | 15. državno prvenstvo za kadete & juniore i veteraneHPLS · Raw · Masters 1 | 52 kg51.1 | 107.5112.5115 | 52.557.558 | 120130.5138 | 301 | 371.39 | 1 |
| Dec 20, 2024 | 13. Državno prvenstvo u powerliftingu i bench pressuHPLS · Raw · Masters 1 | 57 kg54.1 | 115120125 | 505254 | 126.5132137 | 311 | 368.92 | 1 |
| Feb 12, 2024 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 52 kg51.54 | 107.5112.5120 | 52.55557.5 | 112.5120130 | 307.5 | 377.14 | 3 |
| Sep 2, 2023 | 1. Sukošan raw powerlifting i bench press kupHPLS · Raw · Open | 52 kg51.7 | 111119119 | 47.552.558 | 120130137.5 | 301.5 | 368.98 | 1 |
| Feb 28, 2023 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 52 kg51.96 | 95102.5107.5 | 505560 | 115122.5130 | 287.5 | 350.62 | 1 |
| Mar 12, 2022 | 11. Državno prvenstvo u powerliftingu i bench pressuHPLS · Raw · Masters 1 | 69 kg64.6 | 110120127.5 | 5562.565 | 120132.5140.5 | 333 | 352.77 | 1 |
| Sep 18, 2021 | X. Državno prvenstvo u powerliftingu i bench pressuHPLS · Raw · Bench only · Masters 1 | 63 kg61.6 | — | 505560 | — | 55 | 59.98 | 1 |
| Sep 18, 2021 | X. Državno prvenstvo u powerliftingu i bench pressuHPLS · Raw · Masters 1 | 63 kg61.6 | 110120125 | 5561.561.5 | 120130140 | 305 | 332.59 | 1 |
| Sep 5, 2020 | 9. Državno prvenstvo u powerliftingu i bench pressuHPLS · Raw · Masters 1 | 57 kg56.7 | 102.5107110 | 455055 | 112.5117120 | 277 | 318.46 | 1 |
| Dec 14, 2019 | Kup grada Zagreba u powerliftingu i bench pressuHPLS · Raw · Masters 1 | 57 kg55.06 | 8592.5102.5 | 42.547.547.5 | 100110115 | 245 | 287.20 | 1 |
| Jun 15, 2019 | Natjecanje u powerliftingu i bench pressuHPLS · Raw · Masters 1 | 57 kg53.4 | 7077.585 | 404545 | 8595100 | 212.5 | 254.32 | 1 |
| Jun 15, 2019 | Natjecanje u powerliftingu i bench pressuHPLS · Raw · Bench only · Masters 1 | 57 kg53.3 | — | 4042.542.5 | — | 40 | 47.93 | 1 |
- 15. državno prvenstvo za kadete & juniore i veterane1
Mar 7, 2026 · HPLS · Raw
SQ112.5
BP58
DL130.5
Total301
- 13. Državno prvenstvo u powerliftingu i bench pressu1
Dec 20, 2024 · HPLS · Raw
SQ120
BP54
DL137
Total311
- European Masters Classic Powerlifting Championships3
Feb 12, 2024 · EPF · Raw
SQ120
BP57.5
DL130
Total307.5
- 1. Sukošan raw powerlifting i bench press kup1
Sep 2, 2023 · HPLS · Raw
SQ119
BP52.5
DL130
Total301.5
- European Masters Classic Powerlifting Championships1
Feb 28, 2023 · EPF · Raw
SQ102.5
BP55
DL130
Total287.5
- 11. Državno prvenstvo u powerliftingu i bench pressu1
Mar 12, 2022 · HPLS · Raw
SQ127.5
BP65
DL140.5
Total333
- X. Državno prvenstvo u powerliftingu i bench pressu1
Sep 18, 2021 · HPLS · Raw
SQ—
BP55
DL—
Total55
- X. Državno prvenstvo u powerliftingu i bench pressu1
Sep 18, 2021 · HPLS · Raw
SQ120
BP55
DL130
Total305
- 9. Državno prvenstvo u powerliftingu i bench pressu1
Sep 5, 2020 · HPLS · Raw
SQ107
BP50
DL120
Total277
- Kup grada Zagreba u powerliftingu i bench pressu1
Dec 14, 2019 · HPLS · Raw
SQ92.5
BP42.5
DL110
Total245
- Natjecanje u powerliftingu i bench pressu1
Jun 15, 2019 · HPLS · Raw
SQ77.5
BP40
DL95
Total212.5
- Natjecanje u powerliftingu i bench pressu1
Jun 15, 2019 · HPLS · Raw
SQ—
BP40
DL—
Total40
Competed against
Lifters met at the same meets, same division first.
- Andrea PetrekCroatia · 5 meets together—
- Matea BumbaCroatia · 3 meets together455kg468.94 DOTS
- Brigita BakićCroatia · 3 meets together325kg350.56 DOTS
- Magdolna PetróczkiHungary · 2 meets together435kg525.10 DOTS
- Jenny HunterEngland · 2 meets together421kg493.88 DOTS
- Lenka PilnikovaEngland · 2 meets together378kg470.30 DOTS
- Ira NeitzelGermany · 2 meets together377.5kg435.40 DOTS
- Marzia GirardiItaly · 2 meets together311kg411.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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