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Lifter profile

Ivo Pais

PortugalMen-74 kgWrapsGPC-PortugalFCP

3 meets from 2022 to 2024

Top 9.1 %

of ranked men, by best DOTS

#71 DOTS · Portugal

Ivo Pais competed in 3 powerlifting meets between 2022 and 2024, with GPC-Portugal and FCP. The best total, 582.5 kg (wraps, -74 kg), was set in July 2024 at Open Lisbon Strong 3rd Edition, 192.5 kg more than at the first full-power meet in December 2022. With 451.88 DOTS, Ivo Pais ranks #71 among men in the Portugal rankings and in the top 9.1% of ranked men worldwide.

Squat

205kg

Jul 6, 2024 · GPC-Portugal

Bench press

127.5kg

Jul 6, 2024 · GPC-Portugal

Deadlift

250kg

Jul 6, 2024 · GPC-Portugal

Total

582.5kg

Wraps · -74 kg

DOTS

451.88

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat63 %5/8
Bench press67 %6/9
Deadlift67 %6/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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