Lifter profile
Izzy Palacios
15 meets from 2023 to 2026
Top 67.2 %
of ranked women, by best DOTS
Izzy Palacios competed in 15 powerlifting meets between 2023 and 2026, with THSWPA. The best total, 233.6 kg (unlimited, -57 kg), was set in February 2026 at Prosper Lady Eagle Powerlifting, 45.36 kg more than at the first full-power meet in February 2023. With 273.08 DOTS, Izzy Palacios ranks #85,899 among women in the USA rankings and in the top 67.2% of ranked women worldwide.
92.99kg
Jan 30, 2025 · THSWPA
49.9kg
Mar 5, 2026 · THSWPA
97.52kg
Feb 8, 2025 · THSWPA
233.6kg
Unlimited · -57 kg
273.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 5, 2026 | Region 6 3AD1 Regional ChampionshipTHSWPA · Unlimited · Girls | 56 kg54.88 | — | — | — | 231.33 | 271.77 | 7 |
| Feb 12, 2026 | Prosper Lady Eagle PowerliftingTHSWPA · Unlimited · Girls | 56 kg55.29 | — | — | — | 233.6 | 273.08 | 23 |
| Feb 5, 2026 | Ram-VitationalTHSWPA · Unlimited · Girls | 60.1 kg56.7 | — | — | — | 222.26 | 255.52 | 19 |
| Jan 20, 2026 | Iron Jacket InvitationalTHSWPA · Unlimited · Girls | 60.1 kg56.06 | — | — | — | 224.53 | 260.07 | 13 |
| Feb 8, 2025 | Iron Jacket InvitationalTHSWPA · Unlimited · Girls | 60.1 kg59.78 | — | — | — | 231.33 | 257.04 | 9 |
| Jan 30, 2025 | Prosper Lady Eagle Powerlifting MeetTHSWPA · Unlimited · Girls | 60.1 kg58.51 | — | — | — | 226.8 | 255.48 | 17 |
| Jan 16, 2025 | Iron Cat InvitationalTHSWPA · Unlimited · Girls | 60.1 kg58.51 | — | — | — | 219.99 | 247.81 | 11 |
| Mar 2, 2024 | Region 6 3AD1 ChampionshipTHSWPA · Unlimited · Girls | 56 kg54.7 | — | — | — | 222.26 | 261.70 | 10 |
| Feb 17, 2024 | TCSTHSWPA · Unlimited · Girls | 56 kg54.43 | — | — | — | 229.06 | 270.60 | 4 |
| Feb 10, 2024 | Howe Invitational MeetTHSWPA · Unlimited · Girls | 56 kg54.84 | — | — | — | 219.99 | 258.58 | 10 |
| Jan 25, 2024 | S and S Lady Rams InvitationalTHSWPA · Unlimited · Girls | 56 kg53.16 | — | — | — | 197.31 | 236.87 | 16 |
| Jan 11, 2024 | Commerce Tigers Raising the BarTHSWPA · Unlimited · Girls | 56 kg53.52 | — | — | — | 204.12 | 243.91 | 15 |
| Feb 25, 2023 | 3A D1 R6 Regional ChampionshipTHSWPA · Unlimited · Girls | 56 kg52.8 | — | — | — | 195.04 | 235.24 | 7 |
| Feb 13, 2023 | Whitewright Girls Quad Meet FinalTHSWPA · Unlimited · Girls | 56 kg52.98 | — | — | — | 201.85 | 242.88 | 1 |
| Feb 9, 2023 | S and S Girls MeetTHSWPA · Unlimited · Girls | 56 kg52.98 | — | — | — | 188.24 | 226.51 | 26 |
- Region 6 3AD1 Regional Championship7
Mar 5, 2026 · THSWPA · Unlimited
SQ90.72
BP49.9
DL90.72
Total231.33
- Prosper Lady Eagle Powerlifting23
Feb 12, 2026 · THSWPA · Unlimited
SQ90.72
BP49.9
DL92.99
Total233.6
- Ram-Vitational19
Feb 5, 2026 · THSWPA · Unlimited
SQ90.72
BP45.36
DL86.18
Total222.26
- Iron Jacket Invitational13
Jan 20, 2026 · THSWPA · Unlimited
SQ83.91
BP47.63
DL92.99
Total224.53
- Iron Jacket Invitational9
Feb 8, 2025 · THSWPA · Unlimited
SQ90.72
BP43.09
DL97.52
Total231.33
- Prosper Lady Eagle Powerlifting Meet17
Jan 30, 2025 · THSWPA · Unlimited
SQ92.99
BP45.36
DL88.45
Total226.8
- Iron Cat Invitational11
Jan 16, 2025 · THSWPA · Unlimited
SQ83.91
BP43.09
DL92.99
Total219.99
- Region 6 3AD1 Championship10
Mar 2, 2024 · THSWPA · Unlimited
SQ88.45
BP36.29
DL97.52
Total222.26
- TCS4
Feb 17, 2024 · THSWPA · Unlimited
SQ88.45
BP45.36
DL95.25
Total229.06
- Howe Invitational Meet10
Feb 10, 2024 · THSWPA · Unlimited
SQ86.18
BP40.82
DL92.99
Total219.99
- S and S Lady Rams Invitational16
Jan 25, 2024 · THSWPA · Unlimited
SQ79.38
BP38.56
DL79.38
Total197.31
- Commerce Tigers Raising the Bar15
Jan 11, 2024 · THSWPA · Unlimited
SQ79.38
BP40.82
DL83.91
Total204.12
- 3A D1 R6 Regional Championship7
Feb 25, 2023 · THSWPA · Unlimited
SQ77.11
BP34.02
DL83.91
Total195.04
- Whitewright Girls Quad Meet Final1
Feb 13, 2023 · THSWPA · Unlimited
SQ70.31
BP38.56
DL92.99
Total201.85
- S and S Girls Meet26
Feb 9, 2023 · THSWPA · Unlimited
SQ68.04
BP34.02
DL86.18
Total188.24
Competed against
Lifters met at the same meets, same division first.
- Balie PatrickUSA · 5 meets together453.59kg508.16 DOTS
- Kali StewardUSA · 5 meets together410.5kg461.72 DOTS
- Kyla StewardUSA · 4 meets together424.11kg500.64 DOTS
- Teni SegunUSA · 3 meets together478.54kg506.34 DOTS
- Emma GillumUSA · 2 meets together432.5kg481.74 DOTS
- Brooklyn EymanUSA · 6 meets together526.17kg511.26 DOTS
- Aryana HernandezUSA · 5 meets together467.2kg456.43 DOTS
- Ariana JarilloUSA · 5 meets together344.73kg450.24 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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