Lifter profile
J. Cook
10 meets from 1977 to 2016
Top 13.3 %
of ranked men, by best DOTS
J. Cook competed in 10 powerlifting meets between 1977 and 2016, with ADFPA, USPA, APA, and 1 more. The best total, 671.32 kg (single-ply, -93 kg), was set in February 1996 at Lifetime Drug Free Nationals, 154.22 kg more than at the first full-power meet in June 1977. With 434.08 DOTS, J. Cook ranks #33,725 among men in the USA rankings and in the top 13.3% of ranked men worldwide.
240.4kg
Feb 17, 1996 · ADFPA
208.65kg
Sep 21, 1996 · APA
276.69kg
Oct 8, 1995 · ADFPA
671.32kg
Single-ply · -93 kg
434.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 16, 2016 | No Limit Best of the West ClassicUSPA · Raw · Juniors 20-23 | 90 kg90 | — | — | — | 505 | 326.53 | 2 |
| Sep 26, 2015 | Central Valley OpenUSPA · Raw · Open | 90 kg89.7 | — | — | — | 527.5 | 341.66 | 4 |
| Apr 11, 2015 | No Limit Best of the West ClassicUSPA · Wraps · Open | 90 kg88.85 | — | — | — | 510 | 331.93 | 2 |
| Apr 11, 2015 | No Limit Best of the West ClassicUSPA · Wraps · Juniors 20-23 | 90 kg88.85 | — | — | — | 510 | 331.93 | 1 |
| Sep 6, 1997 | National ChampionshipsAPA · Single-ply · Bench only · Open | 90 kg88.45 | — | — | — | 204.12 | 133.16 | 1 |
| Sep 6, 1997 | National ChampionshipsAPA · Single-ply · Bench only · Open | 90 kg88.45 | — | — | — | 204.12 | 133.16 | 2 |
| Sep 21, 1996 | National Championships & American CupAPA · Multi-ply · Bench only · Open | 90 kg84.37 | — | 190.51199.58208.65 | — | 208.65 | 139.58 | 1 |
| Feb 17, 1996 | Lifetime Drug Free NationalsADFPA · Single-ply · Open | 90 kg90 | — | — | — | 671.32 | 434.08 | 5 |
| Oct 8, 1995 | Ohio Bench/DeadliftADFPA · Single-ply · Deadlift only · Open | 90 kg90 | — | — | — | 276.69 | 178.91 | 1 |
| Oct 8, 1995 | Ohio Bench/DeadliftADFPA · Single-ply · Bench only · Open | 90 kg90 | — | — | — | 167.83 | 108.52 | 4 |
| Apr 30, 1995 | State ChampionshipsADFPA · Single-ply · M-O | 90 kg90 | — | — | — | 659.98 | 426.74 | 5 |
| Mar 23, 1990 | Mississippi TeenageADFPA · Single-ply · Teen 14-16 | 56 kg56 | — | — | — | 272.5 | 243.90 | 6 |
| Jun 25, 1977 | Teenage National ChampionshipsAAU · Wraps · Teen 16-17 | 110 kg107.16 | — | — | — | 517.1 | 309.35 | 2 |
- No Limit Best of the West Classic2
Apr 16, 2016 · USPA · Raw
SQ185
BP127.5
DL192.5
Total505
- Central Valley Open4
Sep 26, 2015 · USPA · Raw
SQ192.5
BP125
DL210
Total527.5
- No Limit Best of the West Classic2
Apr 11, 2015 · USPA · Wraps
SQ177.5
BP132.5
DL200
Total510
- No Limit Best of the West Classic1
Apr 11, 2015 · USPA · Wraps
SQ177.5
BP132.5
DL200
Total510
- National Championships1
Sep 6, 1997 · APA · Single-ply
SQ—
BP204.12
DL—
Total204.12
- National Championships2
Sep 6, 1997 · APA · Single-ply
SQ—
BP204.12
DL—
Total204.12
- National Championships & American Cup1
Sep 21, 1996 · APA · Multi-ply
SQ—
BP208.65
DL—
Total208.65
- Lifetime Drug Free Nationals5
Feb 17, 1996 · ADFPA · Single-ply
SQ240.4
BP156.49
DL274.42
Total671.32
- Ohio Bench/Deadlift1
Oct 8, 1995 · ADFPA · Single-ply
SQ—
BP—
DL276.69
Total276.69
- Ohio Bench/Deadlift4
Oct 8, 1995 · ADFPA · Single-ply
SQ—
BP167.83
DL—
Total167.83
- State Championships5
Apr 30, 1995 · ADFPA · Single-ply
SQ240.4
BP158.76
DL260.82
Total659.98
- Mississippi Teenage6
Mar 23, 1990 · ADFPA · Single-ply
SQ87.5
BP67.5
DL117.5
Total272.5
- Teenage National Championships2
Jun 25, 1977 · AAU · Wraps
SQ170.1
BP102.06
DL244.94
Total517.1
Competed against
Lifters met at the same meets, same division first.
- T. WilliamsUSA · 2 meets together815kg517.73 DOTS
- N. KelemanUSA · 2 meets together709.87kg459.00 DOTS
- James RegisterUSA · 2 meets together705kg477.56 DOTS
- Matthew DaisaUSA · 1 meet together762.5kg504.51 DOTS
- Ryan King #2USA · 1 meet together750kg488.84 DOTS
- Tyler AlexanderUSA · 1 meet together832.5kg483.56 DOTS
- Willie PaceUSA · 1 meet together742.5kg462.32 DOTS
- Marty SechrestUSA · 1 meet together805kg520.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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