Lifter profile
J. Cowan
7 meets from 1982 to 2000
Top 17.5 %
of ranked men, by best DOTS
J. Cowan competed in 7 powerlifting meets between 1982 and 2000, with USPF, USA-UA, RAW, and 1 more. The best total, 650 kg (single-ply, -93 kg), was set in March 1993 at Natural Nationals, 290 kg more than at the first full-power meet in February 1989. With 420.29 DOTS, J. Cowan ranks #45,295 among men in the USA rankings and in the top 17.5% of ranked men worldwide.
260kg
Mar 4, 1993 · NASA
170.1kg
Feb 22, 1986 · USPF
265kg
Mar 4, 1993 · NASA
650kg
Single-ply · -93 kg
420.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 6, 2000 | World ChampionshipsRAW · Raw · Juniors 20-24 | 90 kg90 | — | — | — | 641.83 | 415.01 | 1 |
| Mar 4, 1993 | Natural NationalsNASA · Single-ply · Submasters | 90 kg90 | — | — | — | 650 | 420.29 | 2 |
| Feb 4, 1989 | Texas Womens Teenage Masters & Winter ClassicUSPF · Single-ply · Teen | 100 kg100 | — | — | — | 360 | 221.59 | 3 |
| Feb 22, 1986 | All South Bench PressUSPF · Raw · Bench only · Open | 125+ kg— | — | — | — | 170.1 | — | 5 |
| Feb 23, 1985 | All South Bench PressUSPF · Raw · Bench only · Open | 125+ kg— | — | — | — | 147.42 | — | 7 |
| Nov 21, 1982 | Thanksgiving Bench ContestUSA-UA · Raw · Bench only · Open | 67.5 kg67.5 | — | — | — | 133.81 | 103.13 | 4 |
| Sep 1, 1982 | Demberg's Nautilus Iron Elite Bench ContestUSA-UA · Raw · Bench only · Open | 67.5 kg67.5 | — | — | — | 131.54 | 101.38 | 3 |
- World Championships1
Dec 6, 2000 · RAW · Raw
SQ210.92
BP167.83
DL263.08
Total641.83
- Natural Nationals2
Mar 4, 1993 · NASA · Single-ply
SQ260
BP125
DL265
Total650
- Texas Womens Teenage Masters & Winter Classic3
Feb 4, 1989 · USPF · Single-ply
SQ92.5
BP115
DL152.5
Total360
- All South Bench Press5
Feb 22, 1986 · USPF · Raw
SQ—
BP170.1
DL—
Total170.1
- All South Bench Press7
Feb 23, 1985 · USPF · Raw
SQ—
BP147.42
DL—
Total147.42
- Thanksgiving Bench Contest4
Nov 21, 1982 · USA-UA · Raw
SQ—
BP133.81
DL—
Total133.81
- Demberg's Nautilus Iron Elite Bench Contest3
Sep 1, 1982 · USA-UA · Raw
SQ—
BP131.54
DL—
Total131.54
Competed against
Lifters met at the same meets, same division first.
- John HoffmannUSA · 2 meets together907.5kg558.58 DOTS
- B. RobinsonUSA · 1 meet together782.5kg483.94 DOTS
- Bill LindseyUSA · 1 meet together692.5kg469.09 DOTS
- Hugh DunaganUSA · 1 meet together935kg575.51 DOTS
- Maurice SmithUSA · 1 meet together883.5kg523.27 DOTS
- Willis McCoyUSA · 1 meet together802.5kg509.20 DOTS
- J. SchraubUSA · 1 meet together787.5kg484.72 DOTS
- P. KoufUSA · 1 meet together705kg455.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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