Lifter profile

J. Helps

AustraliaWomen-52 kgSingle-plyAAPLF

1 meet in 1985

Top 30.8 %

of ranked women, by best DOTS

#2,911 DOTS · Australia

J. Helps competed in one powerlifting meet in 1985, with AAPLF. The best total, 280 kg (single-ply, -52 kg), was set in May 1985 at Australian Junior & Masters. With 341.29 DOTS, J. Helps ranks #2,911 among women in the Australia rankings and in the top 30.8% of ranked women worldwide.

Squat

100kg

May 4, 1985 · AAPLF

Bench press

55kg

May 4, 1985 · AAPLF

Deadlift

125kg

May 4, 1985 · AAPLF

Total

280kg

Single-ply · -52 kg

DOTS

341.29

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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