Lifter profile
J. Henson
4 meets from 1979 to 1983
Top 38.5 %
of ranked men, by best DOTS
J. Henson competed in 4 powerlifting meets between 1979 and 1983, with USPF. The best total, 519.36 kg (single-ply, -83 kg), was set in October 1983 at Spartanburg Championships, 31.75 kg more than at the first full-power meet in May 1983. With 372.60 DOTS, J. Henson ranks #106,037 among men in the USA rankings and in the top 38.5% of ranked men worldwide.
192.78kg
Oct 1, 1983 · USPF
149.69kg
Dec 1, 1979 · USPF
197.31kg
Oct 1, 1983 · USPF
519.36kg
Single-ply · -83 kg
372.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 1, 1983 | Spartanburg ChampionshipsUSPF · Single-ply · Open | 75 kg75 | — | — | — | 519.36 | 372.60 | 3 |
| May 1, 1983 | Polk County OpenUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 487.61 | 330.30 | 8 |
| Mar 6, 1982 | Central Ohio Open Bench PressUSPF · Raw · Bench only · Open | 75 kg75 | — | — | — | 124.74 | 89.49 | 4 |
| Dec 1, 1979 | Delaware Valley Bench Press ChampionshipsUSPF · Raw · Bench only · Open | 75 kg75 | — | — | — | 149.69 | 107.39 | 2 |
- Spartanburg Championships3
Oct 1, 1983 · USPF · Single-ply
SQ192.78
BP129.27
DL197.31
Total519.36
- Polk County Open8
May 1, 1983 · USPF · Single-ply
SQ—
BP—
DL—
Total487.61
- Central Ohio Open Bench Press4
Mar 6, 1982 · USPF · Raw
SQ—
BP124.74
DL—
Total124.74
- Delaware Valley Bench Press Championships2
Dec 1, 1979 · USPF · Raw
SQ—
BP149.69
DL—
Total149.69
Competed against
Lifters met at the same meets, same division first.
- M. HallUSA · 2 meets together762.5kg469.33 DOTS
- D. Brown2 meets together800.59kg453.74 DOTS
- M. Jones1 meet together777.5kg504.15 DOTS
- M. WatkinsUSA · 1 meet together752.5kg504.66 DOTS
- Mike LechlerUSA · 1 meet together687.19kg471.71 DOTS
- Ted KurlowiczUSA · 1 meet together784.72kg492.74 DOTS
- B. WilsonUSA · 1 meet together764.3kg470.44 DOTS
- Jimmy PayneUSA · 2 meets together767.5kg454.56 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile