Lifter profile
J. Poko
1 meet in 1997
Top 43.3 %
of ranked women, by best DOTS
J. Poko competed in one powerlifting meet in 1997, with EPF. The best total, 245 kg (single-ply, -52 kg), was set in March 1997 at Danube Cup. With 316.16 DOTS, J. Poko ranks #463 among women in the Hungary rankings and in the top 43.3% of ranked women worldwide.
82.5kg
Mar 22, 1997 · EPF
62.5kg
Mar 22, 1997 · EPF
100kg
Mar 22, 1997 · EPF
245kg
Single-ply · -52 kg
316.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 22, 1997 | Danube CupEPF · Single-ply · F-E-Open | 48 kg48 | — | — | — | 245 | 316.16 | 1 |
- Danube Cup1
Mar 22, 1997 · EPF · Single-ply
SQ82.5
BP62.5
DL100
Total245
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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