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Lifter profile

J-Ren Ong

UKMen-74 kgRawBP

2 meets from 2018 to 2019

Top 26.8 %

of ranked men, by best DOTS

#1,993 DOTS · UK

J-Ren Ong competed in 2 powerlifting meets between 2018 and 2019, with BP. The best total, 537.5 kg (raw, -74 kg), was set in March 2019 at British Men's University Championships, 75 kg more than at the first full-power meet in March 2018. With 396.43 DOTS, J-Ren Ong ranks #1,993 among men in the UK rankings and in the top 26.8% of ranked men worldwide.

Squat

195kg

Mar 23, 2019 · BP

Bench press

117.5kg

Mar 23, 2019 · BP

Deadlift

225kg

Mar 23, 2019 · BP

Total

537.5kg

Raw · -74 kg

DOTS

396.43

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press67 %4/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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