Lifter profile

J. Rider

USAWomen-69 kgSingle-plyUSAPL

1 meet in 2011

Top 49.7 %

of ranked women, by best DOTS

#60,776 DOTS · USA

J. Rider competed in one powerlifting meet in 2011, with USAPL. The best total, 294.84 kg (single-ply, -69 kg), was set in November 2011 at River's Edge. With 304.39 DOTS, J. Rider ranks #60,776 among women in the USA rankings and in the top 49.7% of ranked women worldwide.

Squat

109.77kg

Nov 5, 2011 · USAPL

Bench press

62.6kg

Nov 5, 2011 · USAPL

Deadlift

122.47kg

Nov 5, 2011 · USAPL

Total

294.84kg

Single-ply · -69 kg

DOTS

304.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • River's Edge

    Nov 5, 2011 · USAPL · Single-ply

    1
    SQ

    109.77

    BP

    62.6

    DL

    122.47

    Total

    294.84

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile