Lifter profile
J. Ross
29 meets from 1979 to 2008
Top 7.5 %
of ranked men, by best DOTS
J. Ross competed in 29 powerlifting meets between 1979 and 2008, with USPF, ADFPA, USMilAbroad, and 5 more. The best total, 680.39 kg (single-ply, -83 kg), was set in April 1995 at State Championships, 199.58 kg more than at the first full-power meet in October 1979. With 460.89 DOTS, J. Ross ranks #17,911 among men in the USA rankings and in the top 7.5% of ranked men worldwide.
245kg
Feb 22, 1990 · USPF
176.9kg
Apr 30, 1995 · ADFPA
263.08kg
Dec 11, 1999 · USAPL
680.39kg
Single-ply · -83 kg
460.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
29 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 22, 2008 | Single Lift WorldsRAW · Raw · Bench only · Teen 16-17 | 75 kg75 | — | — | — | 125 | 89.68 | 1 |
| Nov 18, 2006 | World Bench Press ChampionshipsRAW · Raw · Bench only · Teen 14-15 | 75 kg75 | — | 88.4597.52102.06 | — | 102.06 | 73.22 | 1 |
| Nov 15, 2003 | University Cup ChallengeUSAPL · Single-ply · M-C | 82.5 kg82.5 | — | — | — | 573.79 | 388.68 | 2 |
| Dec 11, 1999 | Toys for Tots PL/BPUSAPL · Single-ply · Masters 45-49 | 110 kg110 | — | — | — | 635.03 | 376.11 | 1 |
| Feb 17, 1996 | Lifetime Drug Free NationalsADFPA · Single-ply · Open | 75 kg75 | — | — | — | 571.53 | 410.03 | 5 |
| Apr 30, 1995 | State ChampionshipsADFPA · Single-ply · M-O | 82.5 kg82.5 | — | — | — | 680.39 | 460.89 | 1 |
| Sep 4, 1993 | National Bench PressADFPA · Single-ply · Bench only · Open | 82.5 kg82.5 | — | — | — | 175 | 118.54 | 5 |
| Apr 24, 1993 | Clinton County YMCA BPAPF · Multi-ply · Bench only · Teen | —58.97 | — | — | — | 68.04 | 58.26 | 6 |
| May 4, 1991 | Northern California BenchAPA · Single-ply · Bench only · Open | 67.5 kg67.5 | — | — | — | 61.24 | 63.22 | 1 |
| Dec 8, 1990 | Canton OpenUSPF · Single-ply · Class II | 75 kg75 | — | — | — | 535 | 383.82 | 3 |
| Dec 8, 1990 | Canton OpenUSPF · Single-ply · Class II | 82.5 kg82.5 | — | — | — | 625 | 423.37 | 1 |
| Dec 8, 1990 | Canton OpenUSPF · Single-ply · Class II | 67.5 kg67.5 | — | — | — | 442.5 | 341.06 | 5 |
| Nov 10, 1990 | Versailles Health & Fitness Fall Bench PressUSPF · Single-ply · Bench only · Open | 67.5 kg67.5 | — | — | — | 111.13 | 85.65 | 2 |
| Feb 22, 1990 | Natural NationalsUSPF · Single-ply · Pure | 100 kg100 | — | — | — | 665 | 409.32 | 7 |
| Nov 4, 1989 | Houston YMCA MeetUSPF · Single-ply · Masters | 90 kg90 | — | — | — | 615 | 397.66 | 2 |
| Nov 4, 1989 | Houston YMCA MeetUSPF · Single-ply · Class II | 90 kg90 | — | — | — | 615 | 397.66 | 1 |
| Jul 29, 1989 | Teenage NationalsUSPF · Single-ply · Teen 16-17 | 52 kg52 | — | — | — | 355 | 340.01 | 2 |
| May 20, 1989 | Junior NationalsUSPF · Single-ply · Open | 52 kg52 | — | — | — | 332.5 | 318.46 | 2 |
| Apr 1, 1989 | Collegiate NationalsUSPF · Single-ply · Collegiate | 100 kg100 | — | — | — | 642.5 | 395.47 | 11 |
| Mar 4, 1989 | Greater Arkansas OpenUSPF · Single-ply · Class II | 52 kg52 | — | — | — | 352.5 | 337.62 | 1 |
| Mar 4, 1989 | Greater Arkansas OpenUSPF · Single-ply · Teen | 52 kg52 | — | — | — | 352.5 | 337.62 | 1 |
| Feb 4, 1989 | Texas Womens Teenage Masters & Winter ClassicUSPF · Single-ply · Below Class I | 100 kg100 | — | — | — | 650 | 400.09 | 3 |
| Feb 13, 1988 | Natural NationalsUSPF · Single-ply · Pure | 100 kg100 | — | — | — | 637.5 | 392.39 | 10 |
| Nov 7, 1987 | Edward S. Hudson MemorialUSPF · Single-ply · Masters | 90 kg90 | — | — | — | 615 | 397.66 | 3 |
| Nov 1, 1986 | Drug Free RegionalsUSPF · Single-ply · Division 3 | 100 kg100 | — | — | — | 650 | 400.09 | 13 |
| Jun 29, 1985 | Derby City ClassicUSPF · Raw · Deadlift only · Open | 75 kg75 | — | — | — | 213.19 | 152.95 | 5 |
| Apr 2, 1983 | Aviano Base ChampionshipsUSMilAbroad · Single-ply · Open | 100 kg100 | — | — | — | 510.29 | 314.09 | 2 |
| Mar 12, 1983 | Muskingum Valley OpenUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 371.95 | 251.96 | 15 |
| Nov 27, 1982 | Fort Lauderdale BP ChampionshipsUSPF · Raw · Bench only · Open | 110 kg110 | — | — | — | 176.9 | 104.77 | 5 |
| May 2, 1981 | Orange County InvitiationalUSA-UA · Single-ply · High School | 90 kg90 | — | — | — | 562.46 | 363.69 | 1 |
| Mar 29, 1980 | 7th Army Training Command OpenUSMilAbroad · Single-ply · Open | 75 kg75 | — | — | — | 505.76 | 362.84 | 2 |
| Feb 5, 1980 | Tenessee State Novice PL ChampionshipUSPF · Single-ply · Novice | 82.5 kg82.5 | — | — | — | 532.97 | 361.03 | 4 |
| Oct 20, 1979 | Americans In Europe MeetUSMilAbroad · Single-ply · Open | 75 kg75 | — | — | — | 480.81 | 344.94 | 3 |
- Single Lift Worlds1
Nov 22, 2008 · RAW · Raw
SQ—
BP125
DL—
Total125
- World Bench Press Championships1
Nov 18, 2006 · RAW · Raw
SQ—
BP102.06
DL—
Total102.06
- University Cup Challenge2
Nov 15, 2003 · USAPL · Single-ply
SQ204.12
BP142.88
DL226.8
Total573.79
- Toys for Tots PL/BP1
Dec 11, 1999 · USAPL · Single-ply
SQ204.12
BP167.83
DL263.08
Total635.03
- Lifetime Drug Free Nationals5
Feb 17, 1996 · ADFPA · Single-ply
SQ199.58
BP142.88
DL229.06
Total571.53
- State Championships1
Apr 30, 1995 · ADFPA · Single-ply
SQ244.94
BP176.9
DL258.55
Total680.39
- National Bench Press5
Sep 4, 1993 · ADFPA · Single-ply
SQ—
BP175
DL—
Total175
- Clinton County YMCA BP6
Apr 24, 1993 · APF · Multi-ply
SQ—
BP68.04
DL—
Total68.04
- Northern California Bench1
May 4, 1991 · APA · Single-ply
SQ—
BP61.24
DL—
Total61.24
- Canton Open3
Dec 8, 1990 · USPF · Single-ply
SQ180
BP137.5
DL217.5
Total535
- Canton Open1
Dec 8, 1990 · USPF · Single-ply
SQ227.5
BP157.5
DL240
Total625
- Canton Open5
Dec 8, 1990 · USPF · Single-ply
SQ167.5
BP115
DL160
Total442.5
- Versailles Health & Fitness Fall Bench Press2
Nov 10, 1990 · USPF · Single-ply
SQ—
BP111.13
DL—
Total111.13
- Natural Nationals7
Feb 22, 1990 · USPF · Single-ply
SQ245
BP160
DL260
Total665
- Houston YMCA Meet2
Nov 4, 1989 · USPF · Single-ply
SQ227.5
BP160
DL227.5
Total615
- Houston YMCA Meet1
Nov 4, 1989 · USPF · Single-ply
SQ227.5
BP160
DL227.5
Total615
- Teenage Nationals2
Jul 29, 1989 · USPF · Single-ply
SQ122.5
BP90
DL142.5
Total355
- Junior Nationals2
May 20, 1989 · USPF · Single-ply
SQ110
BP92.5
DL130
Total332.5
- Collegiate Nationals11
Apr 1, 1989 · USPF · Single-ply
SQ235
BP155
DL252.5
Total642.5
- Greater Arkansas Open1
Mar 4, 1989 · USPF · Single-ply
SQ115
BP97.5
DL140
Total352.5
- Greater Arkansas Open1
Mar 4, 1989 · USPF · Single-ply
SQ115
BP97.5
DL140
Total352.5
- Texas Womens Teenage Masters & Winter Classic3
Feb 4, 1989 · USPF · Single-ply
SQ240
BP155
DL255
Total650
- Natural Nationals10
Feb 13, 1988 · USPF · Single-ply
SQ227.5
BP155
DL255
Total637.5
- Edward S. Hudson Memorial3
Nov 7, 1987 · USPF · Single-ply
SQ215
BP172.5
DL227.5
Total615
- Drug Free Regionals13
Nov 1, 1986 · USPF · Single-ply
SQ232.5
BP162.5
DL255
Total650
- Derby City Classic5
Jun 29, 1985 · USPF · Raw
SQ—
BP—
DL213.19
Total213.19
- Aviano Base Championships2
Apr 2, 1983 · USMilAbroad · Single-ply
SQ—
BP—
DL—
Total510.29
- Muskingum Valley Open15
Mar 12, 1983 · USPF · Single-ply
SQ124.74
BP83.91
DL163.29
Total371.95
- Fort Lauderdale BP Championships5
Nov 27, 1982 · USPF · Raw
SQ—
BP176.9
DL—
Total176.9
- Orange County Invitiational1
May 2, 1981 · USA-UA · Single-ply
SQ—
BP—
DL—
Total562.46
- 7th Army Training Command Open2
Mar 29, 1980 · USMilAbroad · Single-ply
SQ181.44
BP97.52
DL226.8
Total505.76
- Tenessee State Novice PL Championship4
Feb 5, 1980 · USPF · Single-ply
SQ181.44
BP124.74
DL226.8
Total532.97
- Americans In Europe Meet3
Oct 20, 1979 · USMilAbroad · Single-ply
SQ167.83
BP97.52
DL215.46
Total480.81
Competed against
Lifters met at the same meets, same division first.
- Larry MillerUSA · 3 meets together640kg459.15 DOTS
- J. YoungUSA · 2 meets together865kg490.24 DOTS
- D. DavisUSA · 2 meets together700kg468.44 DOTS
- W. SmithCanada · 2 meets together743.89kg457.88 DOTS
- Jason Ross #1USA · 2 meets together669.05kg453.21 DOTS
- James RegisterUSA · 2 meets together705kg477.56 DOTS
- Bill KillianUSA · 2 meets together616.89kg474.01 DOTS
- Robert CortesUSA · 1 meet together620kg477.86 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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