Lifter profile

J. Ryder

USAWomen-74 kgSingle-plyUSPF

2 meets from 1980 to 1981

Top 62.5 %

of ranked women, by best DOTS

#79,097 DOTS · USA

J. Ryder competed in 2 powerlifting meets between 1980 and 1981, with USPF. The best total, 265.35 kg (single-ply, -74 kg), was set in March 1981 at Virginia State, 11.34 kg more than at the first full-power meet in November 1980. With 281.58 DOTS, J. Ryder ranks #79,097 among women in the USA rankings and in the top 62.5% of ranked women worldwide.

Squat

95.25kg

Mar 21, 1981 · USPF

Bench press

49.9kg

Nov 22, 1980 · USPF

Deadlift

122.47kg

Mar 21, 1981 · USPF

Total

265.35kg

Single-ply · -74 kg

DOTS

281.58

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

2 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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