Lifter profile

J. Sempek

USAMenSingle-plyUSAPLADFPAUSA-UA

4 meets from 1992 to 2000

Top 9.8 %

of ranked men, by best DOTS

#24,214 DOTS · USA

J. Sempek competed in 4 powerlifting meets between 1992 and 2000, with USAPL, ADFPA, and USA-UA. The best total, 791.52 kg (single-ply, 120+ kg), was set in March 1992 at Mid Western Plains Championships. With 448.60 DOTS, J. Sempek ranks #24,214 among men in the USA rankings and in the top 9.8% of ranked men worldwide.

Squat

385.55kg

Dec 2, 1995 · ADFPA

Bench press

210.92kg

Nov 22, 1998 · USAPL

Deadlift

310.71kg

Nov 22, 1998 · USAPL

Total

791.52kg

Single-ply · 120+ kg

DOTS

448.60

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

4 meets

  • Omaha Open

    Nov 18, 2000 · USAPL · Single-ply

    1
    SQ

    340.19

    BP

    204.12

    DL

    283.5

    Total

    827.81

  • Omaha Open

    Nov 22, 1998 · USAPL · Single-ply

    1
    SQ

    374.21

    BP

    210.92

    DL

    310.71

    Total

    895.85

  • State Open

    Dec 2, 1995 · ADFPA · Single-ply

    1
    SQ

    385.55

    BP

    199.58

    DL

    299.37

    Total

    884.51

  • Mid Western Plains Championships

    Mar 28, 1992 · USA-UA · Single-ply

    1
    SQ

    369.68

    BP

    195.04

    DL

    226.8

    Total

    791.52

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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