Lifter profile
J. Shirota
1 meet in 1989
Top 24.1 %
of ranked men, by best DOTS
J. Shirota competed in one powerlifting meet in 1989, with USPF. The best total, 522.5 kg (single-ply, -74 kg), was set in July 1989 at Teenage Nationals. With 402.72 DOTS, J. Shirota ranks #64,074 among men in the USA rankings and in the top 24.1% of ranked men worldwide.
212.5kg
Jul 29, 1989 · USPF
122.5kg
Jul 29, 1989 · USPF
187.5kg
Jul 29, 1989 · USPF
522.5kg
Single-ply · -74 kg
402.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 29, 1989 | Teenage NationalsUSPF · Single-ply · Teen 18-19 | 67.5 kg67.5 | — | — | — | 522.5 | 402.72 | 1 |
- Teenage Nationals1
Jul 29, 1989 · USPF · Single-ply
SQ212.5
BP122.5
DL187.5
Total522.5
Competed against
Lifters met at the same meets, same division first.
- Scott Smith #1USA · 1 meet together1,052.49kg605.81 DOTS
- B. Smith1 meet together886.77kg545.82 DOTS
- E. BrownUSA · 1 meet together830.08kg510.93 DOTS
- A. Jenkins1 meet together780kg510.90 DOTS
- B. JohnsonUSA · 1 meet together777.91kg506.94 DOTS
- R. SmithCanada · 1 meet together870kg504.66 DOTS
- R. SteilUSA · 1 meet together757.5kg489.80 DOTS
- M. MitchellUSA · 1 meet together747.5kg483.33 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile