Lifter profile
J. Zaramba
1 meet in 1981
Top 45.5 %
of ranked men, by best DOTS
J. Zaramba competed in one powerlifting meet in 1981, with USPF. The best total, 530.7 kg (single-ply, -83 kg), was set in October 1981 at Power Day. With 359.49 DOTS, J. Zaramba ranks #127,171 among men in the USA rankings and in the top 45.5% of ranked men worldwide.
192.78kg
Oct 24, 1981 · USPF
124.74kg
Oct 24, 1981 · USPF
213.19kg
Oct 24, 1981 · USPF
530.7kg
Single-ply · -83 kg
359.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 24, 1981 | Power DayUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 530.7 | 359.49 | 3 |
- Power Day3
Oct 24, 1981 · USPF · Single-ply
SQ192.78
BP124.74
DL213.19
Total530.7
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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