Lifter profile

J. Zwakhalen

NetherlandsMen-105 kgSingle-plyNPB

1 meet in 1984

Top 24.9 %

of ranked men, by best DOTS

#1,110 DOTS · Netherlands

J. Zwakhalen competed in one powerlifting meet in 1984, with NPB. The best total, 640 kg (single-ply, -105 kg), was set in March 1984 at Kampioenschap van Nederland Powerlifting 2e klasse. With 400.79 DOTS, J. Zwakhalen ranks #1,110 among men in the Netherlands rankings and in the top 24.9% of ranked men worldwide.

Squat

240kg

Mar 10, 1984 · NPB

Bench press

140kg

Mar 10, 1984 · NPB

Deadlift

260kg

Mar 10, 1984 · NPB

Total

640kg

Single-ply · -105 kg

DOTS

400.79

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %2/2
Bench press67 %2/3
Deadlift33 %1/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile